Hello Newbie here

Introduce yourself to the forum.
(Guests Welcome)

Hello Newbie here

Postby Pinkology » November 26th, 2007, 5:15 pm

Hello,
I am 1 day into medifast and I LOVE IT ! I recently started a new job and it requires alot less energy than my previous position and It was the straw that broke the camels back I gained 10 lbs in 2 weeks and I said enough is enough. I have lost 4 lbs in my first day , and although I know its just waterat this point . As long as the scale is going down weight is weight . Well I have a 100lbs to go before May ( birthday) So I am going to set mini goals ,just so I don't get discouraged. If any of you have some resonable suggetions for time frames in which to lose a set amount please let me know . I am excited to be a part of this board of losers ! :) :):) And I mean that in the best way possible. You guys are my heroes!
[url=http://www.TickerFactory.com/weight-loss/wLT0VPO/]
Image
[/url]
User avatar
Pinkology
Newbie - #10 Club
 
Posts: 8
Joined: November 26th, 2007, 2:15 pm

Postby Mike » November 26th, 2007, 6:30 pm

Hello and welcome. You are off to a great start. Congrats.
8)
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
User avatar
Mike
Preferred Member - #50 Club
 
Posts: 3279
Joined: April 24th, 2006, 2:46 pm
Location: Hanover, Pa Moderator

Postby Out*With*The*Old » November 26th, 2007, 6:39 pm

Welcome to the LOSERS club!!! Mini goals are the way to go! I set daily goals and they really help me!

My best advice for meeting your goals is really simple: STAY COMPLIANT!! I have 50 plus days of compliance behind me and the scale and my clothes show it! I've lost over 26 pounds and more than 36 inches. I'm averaging a half a pound a day. It pays to be compliant.

Best of luck to you!!
Out*With*The*Old
Preferred Member - 70# Club
 
Posts: 1376
Joined: October 1st, 2007, 6:02 pm

Postby lifelovinaries » November 27th, 2007, 9:28 pm

Welcome to the forum and MF, pink!! I'm glad that you are enjoying the program so far. Keep your head in it and keep on shakin! You have no choice but to lose! Good luck on plan.
Image


restart: 01/04/10
User avatar
lifelovinaries
Preferred Member - #50 Club
 
Posts: 1868
Joined: April 8th, 2006, 9:44 am
Location: New Jersey

Postby bikipatra » November 28th, 2007, 4:53 am

Welcome! Glad you are here!!! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
User avatar
bikipatra
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 10308
Joined: March 13th, 2005, 8:01 pm
Location: Washington, DC

Postby iammissruth » November 28th, 2007, 6:41 am

Welcome!
Ruthetta
User avatar
iammissruth
Preferred member
 
Posts: 193
Joined: October 17th, 2007, 8:23 am

Postby Guest » November 28th, 2007, 8:49 pm

Welcome to the plan, do it! you will be so glad you did.... :mrgreen:
User avatar
Guest
 

Postby LAwoman » December 2nd, 2007, 10:42 am

Hey Pinkology:

Welcome!

How did your first week go?
LAwoman
Preferred member
 
Posts: 304
Joined: March 2nd, 2005, 9:57 pm
Location: California


Return to Come on in.



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests