A Health Scare Woke Me Up!

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Postby Guest » November 16th, 2006, 7:09 pm

[With Lizabette's watchful eye and good tips it has been a fun week. Well, except for one thing when the chicken soup exploded :roll: all over the kitchen. We had a good laugh as we cleaned up the mess. I've learned to never put boiling water into the shaker with a packet of food. I was standing there talking to my husband and shaking away. Then boom!
I'm having trouble eating it all, but I'm sticking to every meal.

I couldn't believe my eyes when I stepped on the scales today, which was my seventh day, and saw six pounds gone. I've dieted all my life and I have never lost that much weight in a week.

Thanks again for all the sweet comments and encouragement.

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