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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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gotta get serious now

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gotta get serious now

Postby Allie » August 14th, 2006, 9:32 am

Hi everyone,
I haven't posted in a while because I had the opportunity to go white water rafting, and I took it. I had a really great time, but I went off mf for the three days because it would have been difficult to stop every three hours, unpack the dry bags, mix, drink/eat, repack, etc. I am alittle bummed, I gained three lbs.

I am going to get serious now and stick to the program 100%. I really want to lose the weight.

Allie
If you always do what you have always done, you will always be where you have always been.
Allie
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Postby Blessedmommieof3 » August 14th, 2006, 11:47 am

You can do it! Sometimes a girl just has to has fun! :D

I'm glad you had a great time - welcome back!!
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Postby DogMa » August 14th, 2006, 12:30 pm

I wouldn't worry about the 3 pounds. You were out, probably not drinking all your water and most likely working up a sweat, so you're probably dehydrated.
Robin

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Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
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Postby JeepGirl » August 14th, 2006, 12:42 pm

Welcome Back! I look forward to seeing your progress!!I love rafting! Glad you had a good time!
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Postby Allie » August 14th, 2006, 1:27 pm

thanks for your encouraging words. Today has been more difficult than usual, probably because I have to redo the dreaded three.
If you always do what you have always done, you will always be where you have always been.
Allie
Preferred Member - 60# Club
 
Posts: 216
Joined: July 31st, 2006, 9:01 am
Location: Orange county, CA
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Postby Arklahoma » August 14th, 2006, 5:21 pm

You WILL do this.
Only a momentary setback.
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Postby PJinCali » August 14th, 2006, 7:41 pm

Welcome Back! Congratulations for jumping right back on the program and not giving up :lol:
20#5-21 - 120# forecast 3-3
40#7-09 - 130# forecast 4-2
60#8-31 - 140# forecast 5-2
80#10-22- 150# forecast 6-2
100#12-30 – 160# forecast 7-2
110# forecast 1-29
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Postby Sojourner » August 15th, 2006, 1:22 am

Hey girl, way to jump back up on the wagon -- or off the raft -- or...uhmmm...
Welcome Back!!!
:D :D :D
~*~*~*Sojourner*~*~*~

Shake it gone, babeee!!!
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