First time MFer, long time dieter

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First time MFer, long time dieter

Postby e_doe19 » August 27th, 2010, 9:46 pm

Hi, all. I have been dieting on and off since the 1980s (!) but have mostly been "off" for several years now. I have tried a lot of different things with some success here and there. Recently, a friend of mine decided to have lap-band and she is on several weeks of MF before the procedure. I decided to go on MF with her to support her and to take control of my own health.
Last edited by e_doe19 on November 21st, 2014, 8:32 pm, edited 1 time in total.
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Joined: August 25th, 2010, 8:32 pm

Re: First time MFer, long time dieter

Postby pandasmom » September 8th, 2010, 4:24 pm

hello. I have been on this before and did GREAT.. Lost like 80 pounds felt so good. Why do people go off it or gain weight back I have no idea but i did it.
So I am back on it. We are going on Vacation in 2 months I need to lose as much as I can before then..

If you want to chat and encourage each other that would be great..
have a good day.
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Re: First time MFer, long time dieter

Postby katieb920 » September 9th, 2010, 5:31 am

HI Erin and Teri,

The program is awesome.... Especially with all the new items out. Just follow the program it works. Most important thing I can say is drink your water..... If you have any questions just ask.
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