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Eating at different times

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Eating at different times

Postby Swift3260 » August 24th, 2005, 8:20 pm

I'm beginning my medifasting tomorrow (just got my stuff in the mail YAY!!!) and I have seen a few people say that if they miss a meal it really messes them up. My question is: will it be a problem if you are awake at diffent times of day, but still eat every 2 or 3 hours when you are up? Example: Sometimes i get up at 8 in the morning, but other times I wont get up till 2 in the afternoon. Does it matter if I begin at 8 one day and 2 the other. Thanks guys!! I really love this forum!!!
Swift3260
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Postby Unca_Tim » August 24th, 2005, 9:31 pm

Hi Swift and welcome...
:wave:

Just keep slurping every 2-4 (waking) hours, and you'll be just fine...

Your body will be happily resting and rebuilding while you're asleep.
Keep us posted.
Unca
"Failure is a choice"
~From a dream~
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