Back again a year later plus 37 lbs!!!!!!!!

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Back again a year later plus 37 lbs!!!!!!!!

Postby krandle » November 23rd, 2007, 2:49 pm

Hello people
Happy Thanksgiving and all that good stuff! I have been gone along time and i have gained 37 pounds since last year and i can't seemed to stay motivated. Today is day one and i will be posting and checking in a couple days out of the week for motivation. Good luck!

krandle
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Postby bikipatra » November 23rd, 2007, 3:13 pm

Welcome back! :D
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby katieb920 » November 23rd, 2007, 3:43 pm

<img src="http://smileys.smileycentral.com/cat/23/23_30_117.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D23%252F23_30_117/image.gif">
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Postby krandle » November 23rd, 2007, 4:31 pm

Thank you ladies!!! I will figure out my bmi and post it later. I am afraid to find out.
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Postby Out*With*The*Old » November 23rd, 2007, 4:48 pm

Welcome back and good luck with your new program! Gosh, you'll have those 37 pounds off before you know it!!!
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Postby PippiLongstocking » November 23rd, 2007, 10:41 pm

I'm with ya!!! I believe you can do it, just start now and don't look what's behind you.
I need to lose the same amount as you plus a little more!!! good luck!
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Postby Tawanda » November 24th, 2007, 9:30 am

Welcome back!

Don't look back, just look forward from now on and be very proud of yourself that you are determined to get to goal starting now! You can do this!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby krandle » November 24th, 2007, 3:27 pm

Thank you guys! Today is day two and so far so good. I have lots of leftovers but i can have some turkey and broccoli for dinner. My 11 year anniversary is on Valentine's Day and i am hoping to be at my goal weight or near it by that time.
Everyone keep up the good work.
krandle
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Postby lifelovinaries » November 24th, 2007, 3:35 pm

welcome back to the forum krandle and the best of luck for your anniversary goal!
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restart: 01/04/10
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Postby LAwoman » December 2nd, 2007, 10:47 am

Hi Krandle

Welcome back!

Just think, you managed to keep off 63+ pounds for a year.
And good for you for returning when the "damage" is "only" 37 pounds instead of waiting until you've gained back all the weight.
Now WHEN you reach maintenance you'll know your trigger points and be able to address them and maintain your goal weight.

How has your first two weeks back on plan been?
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