Amazing Shrinking Woman

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Survived 4th of July

Postby Guest » July 5th, 2006, 10:56 am

Just wanted to share that I survived the fourth of July! surrounded by food and temptation ............... I did it! I brought my banana pudding and crystal light and mixed everything right at the event! I wasn't craving anything and didn't feel deprived. The words I've read on this blog really helped! Things like: 1. Learn to say "No thanks, I'm fine" 2. The food will still be around next year to "sample" 3. Think of Medifast as your "medicine". Thanks to all the wonderful people who have written and shared their experiences on this blog.
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Postby Arklahoma » July 5th, 2006, 11:06 am

Well Done!!!
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Postby dede4wd » July 5th, 2006, 2:46 pm

I think you did great! If you put your mind to it, you can stay on the program no matter what the cirumstance! I'm proud of you!

Age: 37 Ht: 5'10"
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