The MakeMeThinner Support Forum

[Elimatal]

I really can't believe my scale! I am on day four of the MF diet, and already my scale is saying I am 5 pounds lighter!! I'm sure it is mostly water weight, but hey-5 pounds is still 5 pounds!! I'm still slightly hungry, but more than able to make it for two hours without freaking from not eating anything. I am really encouraged, and believe that for once in my life, I can actually follow through on this diet!!!

[betz]

That's right! Five lbs is five pounds less to carry around. Yay!

Keep up the good work. I think the eating every 2-3 hours is what worked for me in the beginning too.

If you aren't already, I bet you'll soon start feeling really energized.

[Gwenski]

WOo HOo!

Welcome to the land where the scale goes down. Just keep shaking and follow the Medifast Road and it will continue to do what you have always wanted.

Just wait until you don't scarf down your "meal" of the day and simply enjoy each and every morsel. Tasting your food and feeling great in your clothes are next!!

Don't worry, when we are alone -- we all lick the plates.

Congrats!!!

[dlr2424]

Elimatal........ ....Welcome...... ....glad your joining us..... .......that is excellant news!!!!!!!!...........stay compliant and you will be amazed at the positive changes in your life..... .....you can do this...... ...one shake at a time

Donna.....dlr2424