The MakeMeThinner Support Forum

[Guest]

Just a quick question before I take the plunge.

I have been lurking here for about a month and have found this site to be one of the most informative groups out there.

Thanks

[Jen]

I take a multivitamin, fish oil, and extra fiber.

[Elke]

I take a mulitvitamin and biotin

[JKSRN]

I take a Multi Vit, biotin, and Vit C. Supposedly, we do not need them, because MF boasts proper nutrition in their supplements, but I take them anyway, to be sure, just a personal thing!
Joan

[alohacate]

I take nada, no extra vitamins or supplements. My hair & nails are growing for the first time in years. My skin is clear and my eyes are sparkling!!!

[PJinCali]

I take a multi vitamin, fish oil, biotin, folic acid, glucosamine & condroitin(sp), potassium and vitamin C.

PJ

[Mike]

I still take Centrum, Vit C, Cal-Mag-Zinc, Vit E oil, and Omega 3.

[VictoriousNat]

I take:

1000 mcg biotin
iron glycinate (severely anemic pre MF)
omega 3 capsule
1/2 tsp fiber in my oatmeal.

[dede4wd]

I take biotin.

[Arklahoma]

On the recommendation of my doctor and under her supervision, I take:

multi-vitamin
flaxseed oil
metamucil capsules
potassium
magnesium