The MakeMeThinner Support Forum

[kimberlee]

I understand that at least 3 of your supplements per day must be shakes, but what is the max amount of oatmeals allowed per day?
Thanks!!

[Mike]

You can have 5 of any replacements (only 1 bar though). The 3 shakes a day is a fairly old standard. It is a good idea, but you can have any of the replacements you wish each day.

[kimberlee]

You can have 5 of any replacements (only 1 bar though). The 3 shakes a day is a fairly old standard. It is a good idea, but you can have any of the replacements you wish each day.

Thanks Mike!!!

[bikipatra]

The only reason to watch your oatmeal intake is the higher amount of carbs they have compared to most other supplements. To remain in a light state of ketosis, it is recommended that we eat no more than 85 g of carbs a day. If you had 5 peach oatmeals for your supplements that would be 80 right there and you would have to really watch the carbs in your vegetable choice, like make it lettuce instead of spinach, for your L&G.

[katieb920]

The only reason to watch your oatmeal intake is the higher amount of carbs they have compared to most other supplements. To remain in a light state of ketosis, it is recommended that we eat no more than 85 g of carbs a day. If you had 5 peach oatmeals for your supplements that would be 80 right there and you would have to really watch the carbs in your vegetable choice, like make it lettuce instead of spinach, for your L&G.

Does anyone else think that Biki Would Make a great Health advisor. Calling Nurse Biki <img src="http://smileys.smileycentral.com/cat/3/3_2_2.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D3%252F3_2_2/image.gif">

[bikipatra]

The only reason to watch your oatmeal intake is the higher amount of carbs they have compared to most other supplements. To remain in a light state of ketosis, it is recommended that we eat no more than 85 g of carbs a day. If you had 5 peach oatmeals for your supplements that would be 80 right there and you would have to really watch the carbs in your vegetable choice, like make it lettuce instead of spinach, for your L&G.

Does anyone else think that Biki Would Make a great Health advisor. Calling Nurse Biki <img src="http://smileys.smileycentral.com/cat/3/3_2_2.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D3%252F3_2_2/image.gif">

Oh, stop! I am much too busy going to Starbucks and CVS to take on added responsibilities at the moment.

[bikipatra]

But do you think you could hook me up with one of those sexy nurses outfits so I can play doctor this Halloween?

[ktrout]

Those "nurse" uniforms are available from several web sites... or so I've been told ! LOL !

[Mike]

[
Does anyone else think that Biki Would Make a great Health advisor. Calling Nurse Biki <img src="http://smileys.smileycentral.com/cat/3/3_2_2.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D3%252F3_2_2/image.gif">

Something I've been telling her for months... she just won't cave to the pressure.