Can someone clarify how to measure foods? I have been weighing all my LEANS on the scale, and all my GREENS in a measuring cup. How would I meausre cheese correctly?
I am confused.
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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
Measuring
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by Mike » January 17th, 2007, 1:38 pm
According to the Quck Start Guide, cheese is measured by cups not ounces. Different cheeses have different densities, thus you can't weigh them.
Use a measuring cup and put the cheese in it just like you would for salad and veggies, then apply as needed.
Use a measuring cup and put the cheese in it just like you would for salad and veggies, then apply as needed.
Pre WLS 460
Low after WLS 300
Start of MF 350
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I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike - Preferred Member - #50 Club
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