The MakeMeThinner Support Forum

by **Fattygurl704** » July 26th, 2006, 1:16 pm

Hi guys, I'm new to this page and would luvvvvvv some support!

This is the 5th time I'm trying to stay focused on Medifast.

I need some encouragement!

JKSRN · by **JKSRN** » July 26th, 2006, 1:34 pm

WELCOME to the forum!

You will find all the support you could ever imagine here, if you have been reading up on this site. Ask and everyone will pitch in to help you.
Try focusing on what you want for a goal or little goals in between in your mind. Then, get right on and get yourself through the first three or four days, then one week, and see how you are doing. If you stay compliant for one week, you will see a weight loss. Then, before you know it, one week goes into two and so on. Committment to the program comes within ourselves and if you are ready, you definitely will be successful. Some people lose fast and others on here lose slow, but everybody loses. Listen to your own body response, respect it and go with it. Each body reacts differently and in their own time. Focus and you, too, can be a winner! Much success is wished for you!

Joan

Prancer · by **Prancer** » July 26th, 2006, 1:37 pm

I totally agree with Joan. You will definitely get the support you seek here. Welcome!!

pandasmom · by **pandasmom** » July 26th, 2006, 1:39 pm

Hello there and good luck. Keep looking forward and stay off the scale thats what i can say.. You can do it..

Really it is the easiest thing ever ..

i have been on it for 3 months and have lost 44 lbs and love it.
I measure my self each week so that if i feel i am not losing i can see the inches come off
i also weighted when i started then my hubby took the scale and hid it and i weigh about once a month.. That way if i dont go down i do not get depressed the best thing for me........

write any time you want to if you get down or need help
pick foods you really like and go for it

good luck
take care
terri

loriannk · by **loriannk** » July 26th, 2006, 1:51 pm

If you need encouragement you have found the right place. We are a great bunch of "losers".

YOU WILL DO IT THIS TIME!!!

LovenElvis · by **LovenElvis** » July 26th, 2006, 5:15 pm

Post away and ask away! We are all here to help you out!!!

Welcome!

Laura

sheila · by **sheila** » July 26th, 2006, 6:45 pm

Yip, what they all said. But youre probably going to wanna change that name in the NEAR future!LOL>>> Cuz you will start melting away pretty soon!

MARIE · by **MARIE** » July 26th, 2006, 6:53 pm

Good job for going for it! :hi5:

Count on the Medifast program, and this group for great support, and you will be counting down the pounds!
:goodluck:

Marie

dede4wd · by **dede4wd** » July 26th, 2006, 7:22 pm

Welcome!

You have found the right place for support, love and encouragement!

Feel free to register at the bottom of the page and join us! It's free!

Glad you're shakin' with us!

DeDe

Arklahoma · by **Arklahoma** » July 27th, 2006, 2:21 am

Elke · by **Elke** » July 27th, 2006, 6:20 am

Welcome, we will give you all the support you need, all you need to do is ask for help and we will come runnin'

JeepGirl · by **JeepGirl** » July 27th, 2006, 7:02 am

Welcome to the group! It is an awesome place and you will learn so much!

DogMa · by **DogMa** » July 27th, 2006, 8:46 am

What happened the other times? Maybe if you look at why you didn't make it before, it will help you do it this time. Did you make it past the first few days? Those are rough for a lot of people, but it usually gets easier after that. In the beginning, there's no real easy way to do it. You just have to MAKE yourself.

pandasmom · by **pandasmom** » July 27th, 2006, 10:24 am

I wanted to see how you are doing so far this week???

please write and let us know and up date us...
Keep posting and chatting it really helps...

Just wanted to stop by and say hi and see how its going.
Terri

GucciGoo · by **GucciGoo** » July 27th, 2006, 10:46 am

WELCOME!!!
:cleader:

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