10# CLUB

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10# CLUB

Postby kmr » September 19th, 2006, 7:00 am

Good morning everyone!
Posting in to continue being accountable during my M.F. journey. I have good new to share today. Today is the beginning of my 7th day of M.F. Tomorrow will be my official 1 week weigh in. I am happy to report that I have stuck with the program without cheating for 6 whole days (as most of you know from my past posts, that's a first for me) As of this morning I have lost 11 lbs. I'm so happy to finally be able to join the 10# club! I feel good, have withstood many food situations, and will continue to see this through until the end. Thank you everyone for all of your support. It's a vital part of being successful on this program for me and means alot to me. I am starting to feel empowered. It feels good. No matter what the scale says in the future through out my weight loss journey, I am sticking to this plan because I know that if you stay on plan the way it's written out for us, then there is no way you can't lose weight. I will post my official 1 week weight loss tomorrow in the Sunday Roll Call and then continue to post it there every week from then on.

Thanks Again
Last edited by kmr on September 19th, 2006, 7:55 am, edited 1 time in total.
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Postby Emmasmom » September 19th, 2006, 7:35 am

Congratulations kmr! You made it through your first week! Keep it up and keep shakin! :clapclap:
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Postby JeepGirl » September 19th, 2006, 8:24 am

WooHoo WTG Girl! You are doing so good and you will make your goals before ya know it!! Congrats!
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Postby alohacate » September 19th, 2006, 9:56 am

YAY, I am soooo happy for you!! Keep shakin girl!
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
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Postby Prancer » September 19th, 2006, 2:30 pm

Great job so far!! You are doing great!
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Postby hulagirlfromhawaii » September 19th, 2006, 2:43 pm

I'm so proud of you girl!!!!! :yes:

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Postby kmr » September 19th, 2006, 4:20 pm

Thanks everyone! :D
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Postby tlo » September 19th, 2006, 4:39 pm

Way to go girl!!!!!!!!!!! 11 pounds that is awsome!!!!! U are really working this program, keep it up and don't stop. Keep shakin.....
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Beauty is in the eye of the beholder.


Started-7/11/06** Re-start 9/11
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Postby Arklahoma » September 19th, 2006, 8:37 pm

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Postby dede4wd » September 20th, 2006, 5:49 pm


Way to go!


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Way to go!!

Postby marge » September 20th, 2006, 8:10 pm

CONGRATULATIONS KMR.....I AM JUST A FEW DAYS BEHIND YOU ENDING MY 3rd Day Of MF...so keep up the great job of MFasting!!!

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