The MakeMeThinner Support Forum

[Nancy]

Here's a really tasty dessert meal replacement and just in time for a sharing with a special Valentine

~ This makes two servings ~

1 pkg. Sugar Free Cherry Jell-O
1 cup boiling water
2 ice cubes
6 oz. very cold water
1 packet of Medifast Vanilla 55 or 70 shake
1 Medifast Fruit & Nut Bar

Pour Jell-O in a bowl, add boiling water, and stir until gelatin dissolves.

Add two (2) ice cubes and stir until ice melts. Refrigerate until almost jelled.

Remove from refrigerator and beat with electric mixer until frothy.

Mix Vanilla Medifast in 6 oz. of icy cold water, slowly add to frothy gelatin mix and blend.

Chop up Medifast Fruit & Nut Bar in small pieces and fold into gelatin mix.

Spoon mixture into elegant sherbet dishes and eat it with a silver spoon and dream of thinny days ahead!

Makes 2 servings = 2 complete Medifast Replacement Meals - share with a friend or have one now and one later all for your thinnin' self!

Nutritional Information - depending upon which shake formulation you use, one serving = 120 cals or 125 cals

Medifast Fruit & Nut Bars
Calories: 150 Total Fat: 4 grams Saturated Fat: 2 grams
Cholesterol: 0 mg Sodium: 160 mg Potassium: 400 mg
Total Carbs: 19 grams Dietary Fiber: 2 grams Sugars: 11 grams
Protein: 10 grams Vitamins & Minerals: 20-70% daily value

Nutritional Information Medifast Vanilla 55 Shake
Calories: 90 Total Fat: 0 grams Saturated Fat: 0 grams
Cholesterol: 0 mg Sodium: 250 mg Potassium: 420 mg
Total Carbs: 13 grams Dietary Fiber: 3 grams Sugars: 9 grams
Protein: 11 grams Vitamins & Minerals: 20-50% daily value

Nutritional Information Medifast Vanilla 70 Shake
Calories: 100 Total Fat: 1 grams Saturated Fat: 0 grams
Cholesterol: 0 mg Sodium: 250 mg Potassium: 400 mg
Total Carbs: 13 grams Dietary Fiber: 3 grams Sugars: 9 grams
Protein: 14 grams Vitamins & Minerals: 20-50% daily value


from our friends Leanne Edwards and Margaret Keys

[Marseilles]

What a neat idea! Ill have to remember this one if I ever find myself wanting something for a change and not so lazy that I just do the quick shake and slurp as I always do!