Back on Program

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Back on Program

Postby tlo » September 11th, 2006, 4:06 pm

Hello everyone. I have been off program for about a month now, and I am restarting, and reclaiming my life today. I did not do very well my fist go round because I was not 100% fully committed, but I am this time, and I vow to myself to loose more than 5 pounds! There is no reason why I can't do this, and I will stop all the excuses and just do it. I have to take this one hour, day, week, month at at time and I know I will be successful.

I have read in so many post were people have said, that all you have to do is just not cheat. Just do the program the way it is suppose to be done, and you will be successful. And that has stuck in my head, and thats what I am going to do. I have been fat long enough.

You all are so inspirational to me. Even when I wasn't on program, I was still reading the forum everyday, just to keep me from getting out of control and it helped so much. So now I am back and focused on my goal like never before. Thanks to everyone, you guys are great.

Beauty is in the eye of the beholder.


Started-7/11/06** Re-start 9/11
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Postby DogMa » September 11th, 2006, 4:38 pm

Welcome back. Maybe you just weren't ready before, but it sure sounds like you are this time.

You can do this!!

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Postby Elizabeth » September 11th, 2006, 4:51 pm

Welcome back Tlo. Sounds like you're ready today! Today is also a day of re-commitment for me also. We can do this. How was your day today? I've had a headache all day but am on plan to a T. Tomorrow is Day 2.
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Postby JeepGirl » September 11th, 2006, 4:52 pm

Welcome Home tlo!!
You know how it works and I will be checking in with ya!!
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Postby tlo » September 11th, 2006, 5:17 pm

Thank you guys so much for that warm welcome back!! I feel so much love here everytime, I am lucky to have you all. :-P

Elizabeth we are both starting over today, so I will be checking in with you too!! You are officially my re-commitment buddy :lol: I am glad that I am not restarting by myself. I actually did really well today. I am not hungry, have not had any cravings, got in all my water, and only have one more meal to eat which I will have when I get home. The last time day 1 was hellish to say the least, I started on the same day as my cycle, and my cravings were out of control, and I cheated on day 1. And I think that just set the tone for the whole rest of my time on program. But this time its going much smoother. Thanks for asking. How was your day one?

Again thanks to everyone for welcoming me back. And Dogma you are right, I don't think that I was ready before, but I am really ready now!! I know it this time ;)
Beauty is in the eye of the beholder.


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Postby lauradr » September 11th, 2006, 5:21 pm

Welcome back!!
I'm not where I wanna be but, thank God I'm not where I use to be!


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Postby alohacate » September 11th, 2006, 5:59 pm

Welcome baaaaaaaccck! You can do this, we can do this together! Don't let my weight loss fool you - I too have cheated, the difference is I haven't given up because of my cheat and spiral downwards into giving up like I have in the past (thanks to this forum!!). I once ate two boxes of soy crisps in one week, and don't even get me started on those darn pickles!! YOU CAN DO THIS!!!
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
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Postby Arklahoma » September 11th, 2006, 8:03 pm

Welcome Back!!!
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Postby Elke » September 12th, 2006, 6:14 am

Welcome back, stay strong and focused
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Postby falisamarie » September 12th, 2006, 8:24 am

Welcome back! You can do this.

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Postby Drama Queen » September 12th, 2006, 12:44 pm

Welcome Back!!! It sounds like you are ready to work the program this time. You know you can do this!!! We are all here to cheer you on to goal!!

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Postby JKSRN » September 12th, 2006, 2:07 pm

So happy to have you back with all of us! A BIG WELCOME!!!!
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Postby beeah_b » September 12th, 2006, 8:14 pm

Hi Tlo! Looking forward to watching you lose with the rest of us. :goteam:
Going to restart Jun 2009, been gone since after surgery Oct06. Can't wait !
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Postby tlo » September 14th, 2006, 10:06 am

Thanks again to everyone for all the welcomes back, I am so lucky to have all this support.

Keep shakin everyone.
Beauty is in the eye of the beholder.


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Postby kmr » September 15th, 2006, 9:38 am

I noticed we have close start dates and close goal weights. LET'S DO THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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