Asian Style Coleslaw

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Asian Style Coleslaw

Postby QuirkyIQ » July 20th, 2006, 11:22 am

ASIAN STYLE COLESLAW
4 servings

1/4 cup rice vinegar
4 - 8 teas. sesame oil
4 teas. splenda
4 teas. chopped ginger
2 teas. toasted sesame seeds
salt and pepper

Shake ingredients together and adjust all proportions to taste. Pour over one head shredded cabbage, I prefer Savoy cabbage, or one bag store-bought pre-shredded cabbage sans carrots). Mix together and allow to marinate for at least 2 hours.
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Postby supermom » July 20th, 2006, 11:52 am

MMMMMMM. This would be good with my pulled pork! I had been buying the walden farms, but I might try this!
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Postby QuirkyIQ » July 20th, 2006, 12:50 pm

It's really yummy! You can substitute 1 teas of ground ginger if you don't have fresh and I usually don't add all the Splenda, as I don't like it too sweet. I use the toasted sesame oil made by International Oils, which I highly recommend. All their oils are fabulous!
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Postby Amber » July 20th, 2006, 8:03 pm

Careful w/ the rice vinegar; check the label! Mine says 5g sugar per 1T vinegar. I've been subbing white wine vinegar & splenda, a better choice (for me) with a similar flavor-
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Postby QuirkyIQ » July 20th, 2006, 8:09 pm

Then you need to change brands! I use Marukan Rice Vinegar and it has no sodium and NO sugar. Zero calories, zero fat, zero carbs. Ingredients: water, rice.
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Postby Amber » July 21st, 2006, 9:13 am

Point being: not all vinegars are created equal, it pays to read the label-
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Postby Nancy » July 25th, 2006, 10:13 pm

Howdy QuirkyIQ ~

You are quite the chef! You have given us some excellent food for thought and healthy food for the table! You show us that healthy can be tasty!

Thank you so much for sharing this recipe and for the suggestion for the Marukan Rice Vinegar.
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
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Postby DogMa » July 27th, 2006, 9:24 pm

Usually it's the "seasoned" rice vinegar that has sugar. Plain does not.
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