Anyone "seen" Arklahoma?

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Postby PJinCali » May 20th, 2006, 6:08 am

Good Luck Shana!

You will be missed. With your positive attitude you will do GREAT on BFL :lol:

:kool: :kool: :kool: :kool: :kool: :kool:
20#5-21 - 120# forecast 3-3
40#7-09 - 130# forecast 4-2
60#8-31 - 140# forecast 5-2
80#10-22- 150# forecast 6-2
100#12-30 – 160# forecast 7-2
110# forecast 1-29
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Postby Mom23 » May 20th, 2006, 6:11 am

Glad to hear you're doing alright Shana-- sometimes life can keep us so busy! :nutz:

I wish you lots of success on BFL. I had a friend who did/does BFL (for over 5 years now) and has lost over 55 pounds and continues to keep it off. She runs about 3-4 days a week, plus does other stuff and looks and feels great.

I was thinking that once I lose all of my flab on MF, I may try to incorporate the BFL philosophy into my life to maintain.

Again, I wish you great success and I hope you keep in touch with us! :puter:
Last edited by Mom23 on May 20th, 2006, 8:03 am, edited 1 time in total.
RE-start date: 10/27/06 (33lbs lost; 12 gained=21 lost on MF prior to re-start)
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Postby falisamarie » May 20th, 2006, 6:35 am


I am so sorry to see that you are leaving us but I know that you know what is best for you. Keep in touch and let us know how things are going. I am still holding you to our trip to Bush Gardens!

Drop me an e-mail so we can stay in touch

Start date 1/15/06
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Postby Lulie » May 22nd, 2006, 8:57 pm

Shana, I really hate to see you go too. You were so inspiring, and your recipes were a great help to me. I am using the taco seasoning faithfully and everyone really like it. I am glad to have "known" you, and hope you check in with us often. Here I was going to ask your opinion on how to make better fish. Mine is so yukky and bland. LOL

And what about Arklahoma? Did anyone hear from her? I really miss her posts. She was a big help.

Just checking.
Start 4/11/06

If God is leading, I am following.

"I ate myself into this mess, now I gotta starve my way out!"
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Postby DogMa » May 22nd, 2006, 9:05 pm

Ark posted earlier today, as a guest. Look for Arkie, or something like that, in this section. She's fine.

Reached goal in August 2006
Added BodyBugg in May 2009
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Postby Arklahoma » May 29th, 2006, 2:13 pm

You guys are sooo sweet!!! Thanks for being so concerned about my well-being. I had no idea that there would be this much uproar ... LOL, but now I'M BACK BABY!
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