Anyone Else Bellydance for Fitness?

Fitness and Exercise

Anyone Else Bellydance for Fitness?

Postby AlexisClaire » June 4th, 2005, 5:38 pm

I just wanted to share my absolute favorite workout with everyone :heart: . Last year I bought "Bellydance for Fitness" videos featuring Veena and Neena Bidasha and I LOVE them. Does anyone else bellydance for weight loss?
It works muscles I didn't know I had before, makes you toned, lean, strong, AND teaches you a sexy dance at the same time. If anyone's looking for something they can do in the privacy of their livingroom that's as strenuous or easy going as you make it - this is a great exercise.

I can't wait to start taking real lessons once I'm done with MF. Sexy Sexy! :twisted:
Goodbye 250's!
Goodbye 240's!
Goodbye 230's!
YOU'RE NEXT 220'S!!!
I'm on my way to Onederland...
AlexisClaire
Regular Member - #30 Club
 
Posts: 40
Joined: May 29th, 2005, 5:03 pm
Location: Boise, ID

love it

Postby Toxsiq » September 30th, 2005, 1:29 am

I love BELLYDANCING!!!

I'll pm you also because it's been a while since you posted this and I want you to know that that you've got a fellow bellydancer here with you :D
319/314/145

"The control of our being is not unlike the combination to a safe, each advance and retreat is a step toward ones final goal." -Bruce Lee
Toxsiq
Regular Member
 
Posts: 37
Joined: September 19th, 2005, 2:49 pm
Location: Chicago, IL

Postby MissyK » October 3rd, 2005, 12:27 am

I took a belly dance class before. I really liked it. But I didn't get a real workout in the end.

It made me feel sexy :lol:
First mini goal:

<img src="http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonfish01/lb/0/-15/-2/.png" border="0">
MissyK
Regular Member
 
Posts: 21
Joined: September 21st, 2005, 12:40 am

I love to belly dance

Postby Michelle1210 » October 19th, 2005, 9:10 pm

I take classes twice a week, one with a private teacher, i'am now learning to transtion and chorgraphy what an encredbile workout :lol:
User avatar
Michelle1210
Trusted Member - #10 Club
 
Posts: 61
Joined: October 19th, 2005, 9:03 pm
Location: Washougal, washington

Postby VictoriousNat » September 23rd, 2006, 3:35 pm

Hmmm sounds exciting. My cousin who did a UK version of medifast did belly dancing as her workout. She said it was amazing. Then a girl friend told me that her gym has belly dancing but with dancehall reggae music - she said the class is packed to overflowing becasue it is so sexy and fun.
I would love to try it but I am so self conscious; I carry a lot of weight in my abs.
Nat
Start 8/24/06
Lost 34lbs and over 30 Inches. Regained 9lbs. Down 4lbs on vacation in Jamaica - yeehaw!
Waiting for Doctor's clearance to restart MF.
User avatar
VictoriousNat
Preferred Member - #30 Club
 
Posts: 584
Joined: August 25th, 2006, 7:38 am
Location: For Caiia Eliana


Return to The Gymnasium



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests

cron