The MakeMeThinner Support Forum

SharonR · by **SharonR** » July 8th, 2006, 8:08 am

I have never been a good sleeper, as far back as I can remember. And being so heavy the past 8 years I havn't slept well at all. Waking up every couple of hours, and sometimes taking forever to even fall asleep.

I have noticed in the past couple of weeks that I am sleeping great, I'm falling asleep quickly after laying down in bed. ( it use to take me over and hour to fall asleep, then I would give in and take a tylenol PM.) I haven't taken any sleeping pill in weeks.

Thank you Medifast! That is one of my issues I wanted to see change in when I started this, and had forgetten about it, until I saw it in my notes that I took in the beginning.

Pretty exciting stuff!

Hey Kim, I feel HYPER! lol

loriannk · by **loriannk** » July 8th, 2006, 8:30 am

Glad you are sleeping better. I bet you are dreaming of this:

Lori

Prancer · by **Prancer** » July 8th, 2006, 10:47 am

What a great side effect to MF!! The sleep must make you feel even better!!

mellowmom · by **mellowmom** » July 8th, 2006, 11:50 am

That is just super....

Had the same experience and stopped snoring too, I think...(at least I don't wake myself up snoring..)
<img src='http://smileys.smileycentral.com/cat/7/7_11_115.gif' border=0>

Carmel

TonyR · by **TonyR** » July 8th, 2006, 12:30 pm

I always think that she is fast asleep (in case you don't know SharonR is my wife!!

)!!

Well I guess that is what happens when I can sleep through an earthquake!! :mrgreen:

You are doing wonderful and are definately in the "MEDIZONE"

jump4joy · by **jump4joy** » July 8th, 2006, 6:04 pm

Now that you mention it, Sharon, I realize that I'm sleeping better (and deeper) too. Thanks for sharing!

Joy

Mike · by **Mike** » July 8th, 2006, 10:55 pm

Although falling asleep is usally not my problem, I am glad to hear that you are sleeping better, instead of :felix:

So lets all :cheermed:

for Sharon being in the MEDIZONE and the fact that she can now :snooze:

Diana · by **Diana** » July 8th, 2006, 10:55 pm

to the tune of Braham's Lullabye

Lullabye and goodnight
Go to sleep you little shaker
Dream of pudding and iced tea
Dream of skinny things to be
In the night, you'll not snore
(Perhaps pee, but that ignore)
And the morning sun you'll greet
With a smile and song so sweet.

shhhhhh....baby's sleeping

Joelie · by **Joelie** » July 9th, 2006, 7:02 am

Diana! Thats GREAT and you're CRACKING ME UP over here!

CONGRATS Sharon! AWESOME NSV!!!!

I noticed the same for myself. Brian and myself no longer snore either.

dede4wd · by **dede4wd** » July 9th, 2006, 9:26 pm

That's SO GREAT! Nice to get some sleep, eh!

Woo hoo!

DeDe

FluffyNoMore · by **FluffyNoMore** » July 9th, 2006, 10:02 pm

That's great! I'm sleeping much better too. It's all these small things that make this journey so wonderful.

I'm hoping I stop snoring. LOL! My dh too. I never snored before.

smartiegrrl · by **smartiegrrl** » July 9th, 2006, 11:24 pm

Diana wrote:to the tune of Braham's Lullabye

Lullabye and goodnight
Go to sleep you little shaker
Dream of pudding and iced tea
Dream of skinny things to be
In the night, you'll not snore
(Perhaps pee, but that ignore)
And the morning sun you'll greet
With a smile and song so sweet.

shhhhhh....baby's sleeping

hahaha thats funny!

I find too that I sleep much better when I'm in ketosis. I tend to me a morning cranky and hard to wake up... but all the water I drink on MF gets me out of bed in the morning bright and early. Ok so I'm really not less cranky, but I'm WIDE AWAKE.

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