The MakeMeThinner Support Forum

bikipatra · by **bikipatra** » December 11th, 2007, 5:12 am

lifelovinaries wrote: I can't do a push up to save my life!!! Well yes, i can do one. Maybe i need to start with the wall too!

Believe me, you will feel it the next day!

340-6-pack · by **340-6-pack** » December 12th, 2007, 7:28 am

To get in the habit of doing push-ups and sit-ups just look at it like some people do for MF! Just do 10 or 5 push-ups and then do 10 sit-ups then 5 push-ups and 5 sit-ups then about 2 hrs later do the same then two hrs again.......soon you will be able to increase the # of them you do! I started with 25 sit-ups and 10 push-ups. Now I can do 30 push-ups and 75 sit-ups(crunches) and then I switch and do 15 push-ups and then 40 sit-ups then I finish with 15 pushups and as many sit-ups that I can do. Then about 3-5 hrs do it again.....If i am not too tired do again right before bed!

I know sounds like alot but.....if you work your way up it is not that much and you will be really happy in the improvement!
I bet when I re-read this in a month or so I will be doing much more with ease!

You all can do it just start slow and gradually work up to more! Even if it is just 2-3 of each then take a break and do more I started to do this inbetween commercals during a TV show I was watching...every commercial did a few....try it!

PEACE_OUT! :kool:

340-6-pack · by **340-6-pack** » December 16th, 2007, 2:11 pm

WOW!!!!!!! here I am sitting typing to you all wearing size 34 jeans!!!!!!! when I started this MF journey I was wearing size 38 jeans.....My weight was 240ish( my scale was bad since then I have a new one) Now I am at 192 and sooo close to my goal!! I cant believe the feeling that I am having now!! dont know how long it has been since size 34's Well I have a feeling that 2008 is going to be a GREAT year!

My wish is that I will be able to help many people attain a goal like I have and show them the triliogy to better health!

PEACE OUT!!!!! :kool:

Out*With*The*Old · by **Out*With*The*Old** » December 16th, 2007, 6:47 pm

Congrats on the Skinny Jeans, Steve!!!! It's a great feeling, isn't it? WTG!!!

340-6-pack · by **340-6-pack** » December 22nd, 2007, 1:37 pm

OK I am SOOOOOOOO close to my GOAL! 185 is what I am shooting for and am at 188 today! On Jan 8th it will have been 3 months since I started....When I started my "OLD" scale weighed me at 235 and then I noticed that if I stepped on it 3-4 times I would get 3-4 different readings.....so out with that scale and in with the new and it said I weighed 6 # more than the 1st scale so I believe that I actually started at 240 ish! And as I posted my jeans were 38's now in the 34's looking to get to 33's.......I Plan for 2008 to be a GREAT year for me! Hope it will be a great year for EVERYBODY!

God Bless and Happy Holidays all!

bikipatra · by **bikipatra** » December 22nd, 2007, 2:32 pm

Happy Holidays. :shock:

Out*With*The*Old · by **Out*With*The*Old** » December 29th, 2007, 7:42 pm

Well?!? Just checkin' in to see if ya met goal already or not?!?

I hope you're doing well

Out*With*The*Old · by **Out*With*The*Old** » December 31st, 2007, 8:48 pm

Hope yer off havin' fun!!! Happy New Year!

<img src="http://smileys.smileycentral.com/cat/8/8_6_40.gif" alt="SmileyCentral.com" border="0">

340-6-pack · by **340-6-pack** » January 7th, 2008, 10:44 pm

OK OK it has been a while.....still at my weight of 188 and been super busy as this is the time of year where I go from game to game to game to game to game....you get the picture busy reffin' I am having a good time and 2008 is going to be GREAT!

Tawanda · by **Tawanda** » January 8th, 2008, 7:10 am

Glad you checked in and that you are doing well!

bikipatra · by **bikipatra** » January 8th, 2008, 7:51 am

Out*With*The*Old wrote:Congrats on the Skinny Jeans, Steve!!!! It's a great feeling, isn't it? WTG!!!

Sorry, but when I read about skinny jeans I see Kate Moss and the Olsen twins in my head. Made me laugh!

340-6-pack · by **340-6-pack** » January 11th, 2008, 9:54 am

OK still doing the push ups and sit ups.....have increased them.....Also for a reward of reaching my goal I bought a membership to 24hr fitness...so I can get in there before work...they have hot tub,basketball,pool!

340-6-pack · by **340-6-pack** » February 8th, 2008, 2:22 pm

Hey I am still here! maintaing at 190 lbs......going to Boston for a week! If any of you live in the area let me know where to go and what to see! This is my 1st visit to the area!

PLEASE let me know what to do and see!

Out*With*The*Old · by **Out*With*The*Old** » February 9th, 2008, 11:09 am

Glad to see all is still going well for you, Steve!!

MerryMary · by **MerryMary** » February 14th, 2008, 3:37 am

Hope you're having a good day

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