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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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txcindylou

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txcindylou

Postby txcindylou » December 27th, 2007, 8:35 am

I am re-starting Medifast after the Cotton Bowl on January 2nd. I know the program works and I know that I can do it. I live in Bedford, TX...anyone out there one of my neighbors? LOL

Anyway, I will post my journal once I get fully started on the program.

Good luck to everyone.
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Postby Out*With*The*Old » December 27th, 2007, 8:41 am

Welcome to the forum and welcome back to MF! Good luck on the plan.
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Postby bikipatra » December 27th, 2007, 9:11 am

Welcome! :) I live in DC but am a native Texan and a Dallas girl!
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Postby DogMa » December 27th, 2007, 9:18 am

I'm in Arlington and work in Fort Worth, so yeah, we're neighbors!! Howdy!
Robin

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Postby txcindylou » December 27th, 2007, 9:21 am

Thanks for the welcomes....I look forward to being here.
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Postby Mike » December 27th, 2007, 11:22 am

Welcome Cindy. Congrats to your restart. We are all here to help you through. :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby DogMa » December 27th, 2007, 12:50 pm

And I just have to add, Cindylou Who? (Sorry, gotta love the Grinch.)
Robin

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Postby txcindylou » December 27th, 2007, 12:53 pm

LOL....I like the Grinch too.
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Postby lifelovinaries » December 27th, 2007, 9:56 pm

Welcome cindylou!
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restart: 01/04/10
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Postby txcindylou » January 2nd, 2008, 5:52 am

Well, here I am, back on MediFast. Day 1. I'm fully prepared. I gave my son all of my "bad food" and shopped for my lean and greens. I am so excited about getting healthy again.

Happy New Year everyone and GOOD LUCK!
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Postby bikipatra » January 2nd, 2008, 7:03 am

txcindylou wrote:Well, here I am, back on MediFast. Day 1. I'm fully prepared. I gave my son all of my "bad food" and shopped for my lean and greens. I am so excited about getting healthy again.

Happy New Year everyone and GOOD LUCK!

I'm so excited for you too! So glad yoo are prepared! Makes things easier. 5-1 water and patience. You can do it!
Restart Date: January 1, 2010
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Postby DogMa » January 2nd, 2008, 8:57 am

Congrats on getting started and getting healthy. What Biki said, plus if you get hungry at first, use all your available snacks and, if you're really struggling, have an extra shake.
Robin

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Postby txcindylou » January 2nd, 2008, 10:03 am

Oh my. I had forgotten how hungry you get during the first three days. I also have a headache. I know it's temporary, but EEK!!!
Cindy
Restart 10/12/08

225/203.5/165
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Postby rodeomom » January 2nd, 2008, 10:29 am

Chicken Boullion (sp) really helped me with both the hunger issues and with the headaches. You know this works so stick with it chick. You are now on the road to a happier, healthier, thinner you!!!

I am in Central Ohio. One of my email support buddies lives in San Antonio. We can get you hooked up with our little group if you are interested.

Blessings to you and congrats on getting started in 2008!
09/21/07 - 12/21/07 Lost 80 Pounds Ankle Surgery 12-21-07
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Postby txcindylou » January 2nd, 2008, 11:04 am

The email support group sounds like fun.

I tried the bullion and it worked like a charm. All I need now is to stock up on pickles!
Cindy
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