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Postby stacie4 » May 10th, 2007, 11:09 am

I wanted to thank everyone for such a warm welcome and the support. I hear and read so many things you can and can not do on this diet, gets so confusing. The basic stuff stays the same 5 shakes and 1 lean and green meal. I have been told from where I buy the shakes and this is for all you dill pickle lovers. You can have as many as you want, we need the sodium is what they say. I eat 4 or so a day and still lose. Just a little FYI that I have heard.
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Postby Mike » May 10th, 2007, 11:48 am

Actually... dill pickles is not a free food. You are allowed 2 pickle spears as your 1 snack (according to the plan).
Personally, I tend to have 3, but that's just me.

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Postby Mickeyz » May 10th, 2007, 11:57 am

Yum Yum Yum :tongue:

I love dills and they often help me make it between meals, but I also limit myself to 2 a day.

My favorite is Vlasic no sugar added bread & butter spears. Thanks Nancy for turning me on to these!

I also carry them in my emergency stash when I am out and about. You never know when a hunger attack may bombard you!
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Postby Jan » May 10th, 2007, 2:03 pm

Yup Mike is right on!!
Only two dill pickles each day ... they do have calories and carbs -- not alot but if we eat toooo many ... it will cause problems.
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Postby DogMa » May 10th, 2007, 3:24 pm

And no one needs THAT much sodium. Most of us would retain buckets of water if we ate more pickles than that a day.

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