The MakeMeThinner Support Forum

[Terfile]

Hey Everyone,
Doing ok today had a shake I HATED it was the chocolate appetite suppressant .I honestly cant drink more then 4 shakes well atleast for the first 2 days.I do feel some what hungry but I guess that will pass,as for the handy dandy quick start handbook there is a section in there for "GETTING COLD" well lets just say thats an understatment! I've been freezing the last 2 days.....WHY?
Ok folks I go by numbers there my incentive reading all your weightloss posted on this site and as many as I can find.If you don't mind Throw your pounds lost my way !
Oh and I must mention I thought I weighted 190 and I steped on the scale before I started yesterday and I was mistaken I weighted 175 suprise surprise....so thats less I have to lose by april!
YAHOOOOOOOOOOOOOOO
Thanks for your support!

[Unca_Tim]

Hi Terry,
Because Medifast is a low calorie diet, we can become cold.
Calories = heat

I honestly cant drink more then 4 shakes

What plan are you on and what is your schedule for the day? This could be part of the problem why you're cold, if you're not getting all your meals and even less calories than you should.

Keep us posted,
Unca