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Postby Arghh! » February 21st, 2007, 6:16 pm

Porky I do not believe that eating your last supplement late is an issue.
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Postby nickieluv » February 21st, 2007, 6:27 pm

I think Arrgh is right - and you can have your L&G as any meal of the day, even your last one at 11. I think the only rule about what to have when is that you shouldn't eat a bar as your first meal of the day. Other than that it's whatever, whenever (within the rules of course!)
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Postby Porky34 » February 21st, 2007, 8:58 pm

Hi, and thank y'all for the info. I'm relieved to know that the lateness of the hour won't present a problem with my weight loss. I just finished my last shake and it's 11:00pm here in Upstate New York.

I've almost made thru day 1...whew!!
Thanks again.

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