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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Postby Taszi17 » May 8th, 2006, 5:40 am

Congrats on your loss with Atkins :) That is awesome. This is a lot less cooking than Atkins and a lot easier in my opinion lol. Welcome aboard!!!!
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SD-03/31/06
Re-Start-12/18/06
Age-30
Height-5'5
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Postby Tiolazz » May 8th, 2006, 7:05 am



Katlynn,

glad you have joined in, you will lose that 30lbs in no time... Good luck, and keep us posted.

Terri
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Postby Arklahoma » May 8th, 2006, 1:42 pm

The full fast is just like Lisa said, six supplements per day and one acceptable snack. I do the full fast, so please feel free to ask me any specific questions.
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Postby lifelovinaries » May 13th, 2006, 10:36 pm

:wave: welcome aboard!!
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restart: 01/04/10
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Postby mamabear » May 14th, 2006, 5:07 pm

:wave: Welcome!!!
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Postby Jan » May 15th, 2006, 12:03 pm

Hi There,
Well now you know how to "do the full fast". Make sure and drink lots and lots of water. It will help you flush everything that has been stored in those pesky fat cells right out of your body. Those last 30 pounds will be gone in no time at all. I'm happy you found us here. The forum members are always happy to help people along the way to thindom.
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