New here on day 1

Introduce yourself to the forum.
(Guests Welcome)

Postby Denise » May 4th, 2006, 9:51 pm

:D ...Hi Sarina!
The power of positive thinking is a very strong thing...

There is strength in numbers..and we are all doing it! :lol:
User avatar
Denise
Preferred member
 
Posts: 380
Joined: April 12th, 2006, 8:15 am
Location: Seattle

Postby Nicole81 » May 5th, 2006, 1:09 am

WELCOME ABOARD!!! You can do this and it WILL work!
-NICOLE
243 highest weight in 10/05
238 BEFORE MEDIFAST 1/06
STARTED MF 3/6/06 @ 230
230/190/130


Going to restart soon. Now 229 had my baby boy 7/14/07. Ready to get Shakin'
Nicole81
Trusted Member - #50 Club
 
Posts: 84
Joined: March 11th, 2006, 4:28 am
Location: Old Orchard Beach, ME

Thanks!

Postby Sarina » May 5th, 2006, 4:56 am

Thank you all...you are so nice!

I'm hanging in there....I felt pretty tired yesterday and a little hungry.

My husband is already complaining about the cost....I asked him how he could put a price on my health? I probably spend that much plus some in junk foodds and carby stuff a month.

I know I can do this. I've never been so excited about anything!
User avatar
Sarina
 

Postby Arklahoma » May 5th, 2006, 5:49 am

Welcome, Sarina!!! So glad to have you with us. I know in the beginning it does seem expensive, but as time passes and you start dropping weight, your feelings will change. This is the best decision that I've ever made.
User avatar
Arklahoma
Preferred Member - 70# Club
 
Posts: 2414
Joined: March 22nd, 2006, 10:40 pm
Location: Madonna-Land

Postby Bonnie » May 5th, 2006, 6:27 am

Sarina

My husband use to think the same way about the cost. Then we found out just how expensive it is to have our health go bad because we did not nurture and take care of our bodies.

You are taking care of the only body you have. You know the old saying "if you have health you have wealth" I FOUND OUT IT IS TRUE!!!

Thanks to medifast my husband and I have our health back.
I lost 50lbs Through Take Shape for Life

Bonnie Wills
Bonnie
Preferred Member - #50 Club
 
Posts: 235
Joined: March 23rd, 2005, 8:13 pm
Location: Oregon

I ma day 1 also

Postby xwoman » May 5th, 2006, 6:47 am

HeySarina,

I too am on day one today, very cool. Don't be bummed about the chili, I took pretty tentativ e steps with the Oatmeal, but the bottom line is, even if the product is not my favorite food, it IS THE ANSWER to my 263 lbs problem.

I KNOW without a doubt or hesitation that by eating, drinking things that I may not always like for 6 months, my LIFE will change, the lives of my children. To have that kind of reward, I can and will do it. The flip side, do nothing and in 6 months be MORE unhappy NOT AN OPTION.

ASK YOURSELF WHY YOU WANT THIS, THEN ACHIEVE IT, YOU CAN!!!!!!!
Just Shake and Shed , Shake and Shed...

Image
xwoman
Regular Member - #20 Club
 
Posts: 46
Joined: April 12th, 2006, 9:13 pm

Postby just_julie » May 5th, 2006, 6:52 am

Yes! Soak! Like overnight in a plastic container in the fridge. Add chili powder. Yummy! You have to let soups like chili, chicken noodle, minestrone, and chicken and wild rice rehydrate.

Welcome!
just_julie

Started March 4th (aka my day to go forward)

Image
just_julie
Preferred Member - #40 Club
 
Posts: 209
Joined: March 4th, 2006, 4:12 pm
Location: DFW, TX

Postby MISSANNE » May 5th, 2006, 7:41 am

Welcome :wave:
Michelle
User avatar
MISSANNE
Preferred member
 
Posts: 474
Joined: March 23rd, 2006, 9:23 am
Location: AZ

Postby lifelovinaries » May 6th, 2006, 8:45 am

Welcome sarina...just_julie hit the nail on the head. I prepare my chili or soup at night ~ a lot of you guys don't care for the minestrone either. Not only does this make it easier to just heat up quickly for lunch the next day but it does get thicker. I also add a chicken bouillion cube (i dont eat beef) to them when cooking. Adds a lot of flavor. Although I need to switch to the granules because 1 cube makes it a little salty for my taste. Oh well it's all trial and error I guess. After a while, you will start to enjoy most meals (although I still can't get past the BANANA PUDDING :puke: ) But, that is just one woman's tastebuds, I know dede LOVES it.
Image


restart: 01/04/10
User avatar
lifelovinaries
Preferred Member - #50 Club
 
Posts: 1868
Joined: April 8th, 2006, 9:44 am
Location: New Jersey

Previous

Return to Come on in.



Who is online

Users browsing this forum: No registered users and 2 guests

cron