The MakeMeThinner Support Forum

[Heifzilla]

Can you add malted milk powder to the shakes or would that be a no-no?

Thanks.

[Serendipity]

I am guessing that no, malted milk powder wouldn't be allowed. It's high in calories and carbs. It could throw off the balance of carbs/fat/protein and could push you over the carb limit fast.

Anyone else?

[Heifzilla]

Thanks, Serendipity.

You've lost 47 since October? Good for you! Areylou doing the 5 and 1 or just the shakes?

[BerkshireGrl]

Off a site (Barry Farm Foods) that makes said substance...

MALTED MILK POWDER
List of Ingredients
Wheat Flour and Malted Barley Extracts
Dry Whole Milk
Salt
Bicarbonate of Soda

Nutrition Facts
per serving
3 tbs
Amount per serving
Calories 88
Calories from fat 20
Total Fat 2.2g
Saturated Fat 1g
Cholesterol 5mg
Sodium 85mg
Total
Carbohydrate 15g
Dietary Fiber 0.8g
Protein 2g
Additional Information
22.7% of calories from Fat
68.2% from Carbohydrates
9.1% from Protein

Hmmm... 88 calories for 3 Tb. seems pretty high! Almost the equilivant of drinking another shake with your shake calorie-wise.

I'd say ix-nay! Sorry!

[Unca_Tim]

Nooooop.....

You could look around for some malted sugar free flavorings.
If anyone's seen them, let us know.