The MakeMeThinner Support Forum

[jhop88]

Well, I started Medifast yesterday and although it's been a rough 1 1/2 days, I'm fully committed to reach my goals!

I'm hoping to achive my goal in 2 phases w/a 4-day break in between. No way I can stay on this diet while I'm in Vegas for 4 days...haha.

Starting Weight: 272 lbs

Phase 1: 19 Jan - 14 Mar (8 weeks)
Goal: 240 lbs

Phase 2: 19 Mar - 24 May (9+ weeks)
Goal: 215 lbs

I would like to incorporate weights into my workout program at some point so I may transition to something other than Medifast for Phase 2, but regardless, I think getting to 240 by 14 March is the most important goal at this point!

For those that are currently on the program, GL in achieving your goals!!!

[jhop88]

Not sure anyone even reads these posts...haha.

Anyway, starting week 4 of the program today and I'm down 16 lbs to 256. I have 16 more lbs to lose in the next 5 weeks to reach my Phase 1 goal!

[Tawanda]

Congratulations on your loss and commitment to improving your health!

As for reading posts, I use to be active here and still check the site on occasion but tired of 'talking to myself'.