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Postby smartiegrrl » August 14th, 2004, 12:24 pm

Well Monday will mark my first week on the medifest 5 n 1 plan. So far I've already lost 7lbs, but I'm sure the majority of that was water.

I started at 227 and my inital goal is 180 and my final goal is somewhere in the 130-140 range. :)

happy to meet you all! :D
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smartiegrrl
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Postby hawaiiwhatnot » August 14th, 2004, 1:07 pm

Welcome Smartiegirl!

And, happy to meet you too! Golly, you've made it through the toughest part, and you're attitude is great! Seeing those lower scale numbers really improves my attitude! Great to have you here!

Camille
Jun 1, 2004 Start Date 5' 6" 195 lbs
Jun lost 20#=175#
Jul lost 14#=161#
Aug lost 7#=154#
Sep lost 13#=141#
Oct lost 12#=129#
Nov lost 4#=125#
70 lbs in 5 1/2 mos!
Hello Victoria's Secret! I did it! July 2005 still 125 lbs!
hawaiiwhatnot
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Postby LongWay2go » August 14th, 2004, 5:19 pm

Hi Smartiegrrl, and welcome! Congratulations on a FANTASTIC first week! You're gonna do just great here, and we'll support you all the way! :cleader:

- Gerald
08/06/2004
on hiatus until "Vic the Vac" goes away!

WARNING: Don't try this at home, kids...
Euphoria may result!
Is this fun, or WHAT?!?
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Postby Simmshe » August 14th, 2004, 10:30 pm

Ditto to what Gerald and Camille said, Smartiegirl! Glad to have you here :).

Here's to a great second week for you :cheers:!


Sheryl
Restart: 5/01/05
333/280/155

Original start: 7/13/04-12/12/04
High weight (1997): 386lbs

Success depends upon previous preparation, and without such preparation there is sure to be failure--Confucius
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Postby smartiegrrl » August 15th, 2004, 3:50 pm

Thanks everyone!! :D
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smartiegrrl
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Postby Nancy » August 15th, 2004, 8:52 pm

:exercise: Hi ya, Smartiegrrl ~

Woo Hoo - don't denigrate those 7 pounds in any way - perhaps half of it was water but the other half Is flabbage!

I like the way you've broken your goals into smaller short-term goals. You will get there because you have your eye on the prize. :star:

We are happy to have you here as part of the MakeMeThinner Forum of Friends. This is where losers are winners! :thumbsup:
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
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