Great Stuff for All Y'all

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Great Stuff for All Y'all

Postby Mickey » March 27th, 2006, 10:19 am

OH YEAH!

I survived my first weekend. It was hard, but I did it! :mrgreen:
I have tons to share with every one.

First of all, I have decided that the s'mores bars are YUCKY! I have 5 left and am willing to trade with someone who might feel the same about the caramel nut bars, because I ADORE those.

Secondly, I have a great lean and green recipe to share:
7 oz. pre-cooked, de-vained, tail-off frozen shrimp
3/4 c. frozen okra
3/4 c. sliced cherry tomatoes
Pam
Mrs. Dash Garlic and Herb
1 1/2 tsp. dried minced onion

Spray a skillet with Pam. Heat over medium heat. Add the minced onion tomatoes, and okra. Stir fry for about 10 minutes, or until veggies begin to get tender. Add frozen shrimp, salt and pepper, and the Mrs. Dash to tast and sautee about 5 more minutes or until shrimp is thawed and heated. When the mixture is all good and snotty (cooked okra always is!) and heated, dump your lean and green gumbo into a bowl and enjoy!

I tried this last night, not knowing what in the wild world I was doing and it turned out FANTASTIC, plus it makes a ton of food so I felt like I was over eating. But oh, it was a treat!

One more thing, when I started this diet I thought, "eh, I'll try it and if I don't like it, I'll quit." After the first day I was done. Then, I stumbled onto this forum and have managed to make it to day 8. I read a bunch of entries about "empowerment" and honestly thought, "baah."

I've never much been one for "buying into" being empowered. Now I know why. It's because I never experienced it before! Earlier I said this weekend was a struggle, and it was. My normal routine on weekends is to gourge on fast food, and I was HURTING, literally, wanting it. But I didn't cheat, though I could've and no one would've known. Instead of doing what was easy, I did what was right. Y'all have no idea how that transcends into other facets of my life.

For the first time, I am empowered. Praise God! I am empowered!
Mickey
5'3"

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Postby Crystal » March 27th, 2006, 12:16 pm

That is great, Mickey! Sometimes our most difficult times turn out to be our best times!

There's no turning back now! Keep up the GREAT choices!
Crystal
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Postby falisamarie » March 27th, 2006, 12:33 pm

That is great news Mickey and trust me when I say that it gets easier everyday! If you begin wanting that yucky fast food again just think to yourself "Hey I made it this far and I can make it to goal" do this for yourself you matter enough to do something great for yourself and this is it!

Let us know how you are doing

Lisa
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Postby Pashta » March 27th, 2006, 1:29 pm

Way to go Mickey! Doesn't it feel great to be in control again? :yes:

:mrgreen: :mrgreen: :mrgreen: :mrgreen:
- Tonia

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Way to go! Hoot...Hoot!!!

Postby RoleModel_Mom » March 27th, 2006, 2:04 pm

Good for you Mickey :hi5:

Thanks so much for that wonderful recipe. It sure sounds delicious. I LOVE Shrimp...okra...tomatoes.....I am going to try your recipe tonight.
Soni

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Postby Arklahoma » March 27th, 2006, 2:31 pm

Mickey ... CONGRATS on your progress! I know exactly what you mean by being empowered. I have never felt this level of success or control b4 and it feels great. For the first time in my life, I feel like I can do anything. Watch out President Bush, Arklahoma may just be the first female President!

:-P
 
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Postby ToyDiva » March 27th, 2006, 2:35 pm

Hi Mickey,

I am SO SO happy for you! You got through the worst of it. The first few horrible days and now you feel GREAT!

Excellent L&G meal. It's amazing how creative I have become since starting MF. And all the great recipes have helped too. My husband and I eat better now than we ever did.

I don't mind the S'Mores bars. Although, they do smell like PlayDoh! :lol:

Keep up the great work!
Started 02/21/6

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Postby just_julie » March 27th, 2006, 4:28 pm

I don't see okra on the approved veggie list. Can someone help us out?
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Postby Arklahoma » March 27th, 2006, 4:35 pm

Sorry guys. Okra is not an approved veggie. Too many carbs for the weight loss phase.
 
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Postby just_julie » March 27th, 2006, 5:10 pm

Thanks, Arklahoma...

Since no one said anything about Mickey's okra, I thought I must be missing something. Good to know.
just_julie

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Hi

Postby dede4wd » March 27th, 2006, 9:11 pm

Hi Mickey!

I told you you could do it! I think empowerment is a GREAT and very fitting word! This may be the first time in my ENTIRE LIFE that I feel in control of my eating, my weight loss, heck my destiny! I've been saying that the only thing that could make me go off this plan is Russell Crowe with a platter of chili cheese fries, but now, I think I'd ask him if he wants to split a peanut butter bar! "Hey Russell, want some bananna pudding?"

Well, congrats on making it through the tough part. Your goal is in sight, can you see it?

DeDe

We're winning, can't you tell?
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