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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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extracts

Postby marla2005bear » April 6th, 2006, 5:42 pm

Is it ok to use rasberry and cherry extracts with the shakes? Thanks for your patience. I am new to the plan!!! :oops:
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Extracts

Postby Jan » April 7th, 2006, 6:20 pm

Hi There,
Extracts are great. Just be careful with them. Some of them -- especially the peppermint are quite strong. I do think lemon with the vanilla shake sounds great!! Some say it tastes like lemon cake batter - hmmmmm :mrgreen:
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Postby Ct. Yankee » April 11th, 2006, 5:27 pm

Hi, I just had a Strawberry shake, and added a small amount of Davinci raspberry syrup and a dash of lemon extract.. Whoa, this is a keeper!!

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