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Postby Out*With*The*Old » October 3rd, 2007, 7:40 pm

Thanks again, y'all!!!!
Out*With*The*Old
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Postby Out*With*The*Old » November 3rd, 2007, 4:55 pm

BUMP

There are several newbie posts and I thought this might help them. It helped me a TON when I started!

Anyone have anything else to add??

I would add:

~ Watch out for your carb intake if you are sensitive to carbs.

~ Take your measurments in the beginning and monthly - you'll be amazed!

~ If you can keep from freaking out during normal changes up and down then I would weigh daily. It truly helped me to spot a trend I would have otherwise missed.

~ Stay Compliant and be rewarded

~ Set long term, short term and daily goals

~ Celebrate your succsses often - daily if you can - something as simple as being compliant.

Anyone else??
Out*With*The*Old
Preferred Member - 70# Club
 
Posts: 1376
Joined: October 1st, 2007, 6:02 pm

Postby CGal67 » November 26th, 2007, 8:41 pm

I like this post!! Thanks for the tips everyone! :mrgreen:

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Started MF: 11/25/2007
210/184/130ish
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