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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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I'm back...........

Postby chelleA » January 9th, 2007, 11:57 am

Well, after two "false starts" in this race.........I'm back! :drive: I am so ready to win this battle, and I know I can do it this way. I recently had back surgery, and I know I need to do this for my health. But when someone asked me when I was DUE :oops: .........and I said SEVEN YEARS AGO..........I decided that the next time I see her, I'll be thin! I mean......just how long can you call it "baby weight"? :lol: I started yesterday, and feel pretty good. I just have to work on getting my water in. I hate water! :twisted: But I know I have to drink it to be successful!

Welcome to all of the other "restarts", I hope that by supporting each other, we will all win this battle!

GOOD LUCK!!!!!!!!!

Shake it up, baby!!! :yay:

Michelle
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Postby kmr » January 9th, 2007, 12:04 pm

Welcome back Michelle! We have a large "re-start club" here. The more the merrier! :D
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Postby loriannk » January 9th, 2007, 12:13 pm

Hi and Welcome back. As said there are lots of us restarting for the new year. This is the year we win the battle.
Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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Postby Rick06PV » January 9th, 2007, 12:13 pm

Welcome back, have a great success in your weight loss journey :)
Eric, 25 yrs old
Started Medifast January 8th 2007
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Postby 2getskinny » January 9th, 2007, 12:59 pm

Welcome Back! :)
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Postby Amber » January 9th, 2007, 1:54 pm

Hi Michelle, happy to have you aboard the MF wagon!
Amber


Goal Met November 1, 2006
#44, 23 weeks
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Postby KeleeGrl » January 9th, 2007, 2:06 pm

Welcome back from a fellow re-starter!
Kelli
Re-re-restarted MF: 3/10/08

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Postby DonicaB » January 9th, 2007, 2:11 pm

Michelle~ Welcome back! Looking forward to sharing in the journey!! :hi5:

DonicaB :bananadance:
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hi

Postby pinkbugs471 » January 9th, 2007, 2:23 pm

welcome back. nice to meet you. :D
Success is not the result of spontaneous combustion. You must set yourself on fire

231/168/140
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Hi

Postby dede4wd » January 9th, 2007, 2:34 pm

Michelle,
I'm so glad you're back!

As far as the water...how about diluting some of your water with SF crystal light, less and less until you're drinking straight water? Same thing with iced tea...anything to get the hydration in!

DeDe
Age: 37 Ht: 5'10"
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Postby marge » January 9th, 2007, 4:54 pm

welcome back all restarters.....I was so bad over the holidays that I am afraid to get on the scale until Sunday :oops: :oops: :oops: :oops: :oops: I am 4 days in and feel I am over the hump but have noticed I feel hungrier this time round after cheaping for a few weeks with no workouts .I had 2 stress fractures in my ankles...all well now and back on track like the rest of us...started working out today.....yoga twice a week.....weight training twice a week and elliptical half hour 3 times a week..... :goteam: :goteam: :goteam: :goteam:
rejoined 1/16/2008
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Postby katieb920 » January 9th, 2007, 7:05 pm

Welcome Back 2007 is gong to be a great year for all of us restarters.

:cleader:
Katie
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Hi

Postby dede4wd » January 10th, 2007, 1:56 pm

How's today going Michelle?

DeDe
Age: 37 Ht: 5'10"
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Postby getting2goal » January 11th, 2007, 1:35 pm

Welcome back Michelle. It is great to have you back with the rest of us who are starting over.

Lisa
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Postby Jan » January 11th, 2007, 6:20 pm

Hi Michelle,
It's great to find you posting here. :D . just keep going.. those thinny days are ahead for you. Just think how good you're going to be lookin' this summer. :D
jan
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