Artichoke question

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Artichoke question

Postby pandasmom » September 24th, 2008, 1:52 pm

Hello all

:D

I wondered if we can have a artichoke IF WE DO NOT HAVE THE BUTTER???

they were $1.00 today at the store wow oh wow never see them for less then $ 4.00 here

so i wanted to have one i can eat just the artichoke with out the butter but didnt no if we could even have that..

thanks everyone

terri
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Postby Mike » September 24th, 2008, 4:29 pm

Not on the list... sorry. Lots of fat and extra carbs. You could get away with a fiew pieces of hearts, but not an entier choke. I know what you mean though... I miss em myself.

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Postby DogMa » September 25th, 2008, 9:13 am

Fat??? In an artichoke? Not if you cook it yourself. It's not even all that carby, but it's higher than Medifast allows.
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Postby Mike » September 27th, 2008, 2:38 am

Oops.. yeah, guess I was thinking with mayo. In fact... I still wonder why they don't allow them. Maybe its for the lack of vitamins... because for a med choke, its 4 net carbs... 1 sugar.

Anyhow.. thanks Robin.

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Postby DogMa » September 28th, 2008, 9:32 am

I admit, I had 'em sometimes while I was on the program, but I wasn't exactly a stickler for the rules. I dip 'em in a wee bit of balsamic vinegar usually. Mmmmm.
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