The MakeMeThinner Support Forum

[sidrah]

Maybe this belongs under the "tip" box, but here goes

FYI 1
The only MF meal with MSG is Cream of Tomato soup. <-----If you can't do MSG, that's for you out there!

There is a whole list of gluten free, wheat free, with and without soy, kosher...all that good stuff you would want to know. I found it through some searching when I was looking for some meat-free choices during Lent. It's on the mymedifast page. I can give you a direct link if you need it.