Allergies and other FYIs

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Allergies and other FYIs

Postby sidrah » June 8th, 2009, 12:51 am

Maybe this belongs under the "tip" box, but here goes

The only MF meal with MSG is Cream of Tomato soup. <-----If you can't do MSG, that's for you out there!

There is a whole list of gluten free, wheat free, with and without soy, kosher...all that good stuff you would want to know. I found it through some searching when I was looking for some meat-free choices during Lent. It's on the mymedifast page. I can give you a direct link if you need it.
Don't really care as long as everything's better than yesterday was...

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