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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Alicia

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Alicia

Postby Alicia » May 9th, 2007, 6:38 am

on day 2.
Day 1 @ 215 lbs
day 2 @ 211 lbs :D
Last edited by Alicia on May 9th, 2007, 6:43 am, edited 1 time in total.
Alicia
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Postby Tawanda » May 9th, 2007, 6:41 am

What a great loss and motivation to keep on going! Congratulations to you.
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby bikipatra » May 9th, 2007, 6:42 am

That is awesome! Congrats!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Pashta » May 9th, 2007, 8:18 am

Way to go! Be warned though, daily weight does fluctuate so you might see it go up at times. Don't be shocked! If it causes too much stress weekly weighing might be the way to go. :)
- Tonia

Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
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Postby Mike » May 9th, 2007, 8:46 am

Great job Alicia. Just don't get frustrated after the first few days when it slows a bit. And alot of people tend to hit a slight plateau after 2 weeks or so. It all evens out. Stick to it and you will get there.
:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby ChynnaDoll » May 9th, 2007, 8:56 am

Hi Alicia!! You're doing FANNNNTABBBBBULOUS :-P :-P Like Tonia said don't get flustered if the scale numbers tip up sometimes..it happens!!!

Keep on shakin'!!

Chynna
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Postby BiggerInTexas » May 9th, 2007, 8:57 am

Check you out!! You are on your way, big time!!! Congrats!! :yes:
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