Does this mean that you wear a G string? and it shocks ya?
Trust me, if you saw me in a G-STRING, you would be shocked. I would have to find one that would first not hide from me, like the scale USED to… No G-STRINGS for this Dad. My philosophy, If I won’t allow my kids to wear it (them) than neither shall I.
A G-Shock is a Wristwatch made by Casio. Man’s watch, big, bulky, Velcro band, outside watch, yard’s, car’s swimming, showering, one you don’t have to remove for anything, and I mean anything, except that darned .3785 pounds it adds to my morning weight.
By the way, it’s been over 9 months ago since I began Medifast, 5 months since I lost the weight, and am still maintaining my exact weight. I do move up and down 2-4 pounds at a whack, but it NEVER remains. I adopted your “fiver” rule, (never exceed 5 or I will immediately go back on the full fast) but have only ever seen 4.something. This morning, I was 224.3, and my normal goal (if you can call it that) weight is 223.4 (thank God for digital scales)
My Mom (Ginny for those of you that have been here awhile) has continuously maintained her substantial loss also (70 something if I remember correctly). She is in the neighborhood of low 130’s if I remember. We still speak at least 4-5 times a week, with weight, and maintenance being one of the most important topics.
It is of DIRE importance to have a support base, this board, and my Mom.
As I am, she will always be a Medifast supporter…
-Mike
Posted: June 9th, 2004, 12:36 pm
