PLEASE help me figure out the daily tracker sheet!!!

Introduce yourself to the forum.
(Guests Welcome)

PLEASE help me figure out the daily tracker sheet!!!

Postby onehotmommy » January 18th, 2006, 11:34 pm

Be forewarned, I am not computer literate. That said, I want to take the daily sheet off the Medifast site and put 4 of those on one sheet, 3 on another, then put them in sheet protector thingies and have a week at a glance type of thing. I want that empty spot on the bottom right corner of the sheet with 3 so that I can write in what I accomplished that week.....exercise, lbs lost, etc. I cannot for the life of me figure out how to get more than one on a sheet.
:x :x :x :x :x :x
I have gotten one sized down to the perfect size and it printed in the top left corner, but the rest is blank, no matter what I do. If all else fails, I can go scan it, then figure out how to paste them onto one document. Clearly, I am lost. If anyone has them in this format or can do it for me, please let me know! PM me if you can help please! Thanks!!!

:D
_______________________________________________________________________________
"In the long run, we shape our lives, and we shape ourselves. The process never ends until we die.
And the choices we make are ultimately our own responsibility."
Eleanor Roosevelt
____________________________________________________
"Go in the direction of your dreams, live the life you've imagined."
Henry David Thoreau
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/4;42;124/st/20060623/e/My+30th+Birthday%21/dt/-1/k/c388/event.png">
Last edited by onehotmommy on January 29th, 2006, 1:34 pm, edited 1 time in total.
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10719;66;0;1/c/199.5/t/130/s/220/k/00c9/weight.png">


~~~~~~~~~~Soon I'll be ONE HOT MOMMY!~~~~~~~~~~
User avatar
onehotmommy
Regular Member - #20 Club
 
Posts: 42
Joined: January 11th, 2006, 4:13 pm
Location: Not in the kitchen!

Have What You Need

Postby LovenElvis » January 19th, 2006, 7:05 am

I think I may have what you want. I was able to put 4 on one sheet and 3 on another.

Let me know how I can get it to you and see if it is something that you would like.

Laura
266
User avatar
LovenElvis
Preferred Member - #20 Club
 
Posts: 252
Joined: January 16th, 2006, 5:51 pm
Location: Pataskala, OH

Thanks Laura!

Postby onehotmommy » January 19th, 2006, 9:18 am

I am pm'ing you now with my email address. Thanks so much for this! I want to get my notebook all set up today and it looks like I might get to do it now!

:yourock:

Thanks a million!

:D
_______________________________________________________________________________
"In the long run, we shape our lives, and we shape ourselves. The process never ends until we die.
And the choices we make are ultimately our own responsibility."
Eleanor Roosevelt
____________________________________________________
"Go in the direction of your dreams, live the life you've imagined."
Henry David Thoreau
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/4;42;124/st/20060623/e/My+30th+Birthday%21/dt/-1/k/c388/event.png">
Last edited by onehotmommy on January 29th, 2006, 1:34 pm, edited 1 time in total.
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10719;66;0;1/c/199.5/t/130/s/220/k/00c9/weight.png">


~~~~~~~~~~Soon I'll be ONE HOT MOMMY!~~~~~~~~~~
User avatar
onehotmommy
Regular Member - #20 Club
 
Posts: 42
Joined: January 11th, 2006, 4:13 pm
Location: Not in the kitchen!

Will Look For

Postby LovenElvis » January 19th, 2006, 9:22 am

I will look for your pm.

Computers are my job :) So if you need anything let me know :)

You helped me as well. I started today and it will help me keep track to :)

Laura
266
User avatar
LovenElvis
Preferred Member - #20 Club
 
Posts: 252
Joined: January 16th, 2006, 5:51 pm
Location: Pataskala, OH

Check Your Email

Postby LovenElvis » January 19th, 2006, 9:36 am

I just sent you an email...check it out :)

Laura
266
User avatar
LovenElvis
Preferred Member - #20 Club
 
Posts: 252
Joined: January 16th, 2006, 5:51 pm
Location: Pataskala, OH

Postby falisamarie » January 19th, 2006, 10:28 am

Laura

Could you help me with this also?? I will pm you my email address. :D

Thanks

Lisa
Start date 1/15/06
User avatar
falisamarie
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 1927
Joined: January 4th, 2006, 11:56 am
Location: orlando

Email

Postby LovenElvis » January 19th, 2006, 10:35 am

Sent you an email :):)

Laura
266
User avatar
LovenElvis
Preferred Member - #20 Club
 
Posts: 252
Joined: January 16th, 2006, 5:51 pm
Location: Pataskala, OH

Hmmmm......I still don't have anything in my inbox :(

Postby onehotmommy » January 19th, 2006, 2:14 pm

I'm bummed.....wonder if it is lost in cyberspace till later today? I checked my PM to you and I did send the right addy.....I just knew I typed it wrong, but I didn't! :lol: :hammerhead1: :lol: Could you re-send and I'll let you know when it shows up. Thanks!

Day 1 is kicking my butt btw..........I had to bust out the boullion and I dined on a little tub of SF Jello.....boy that was GOOD! I guess I am used to grazing after I pick up DS from school at noon. Funny how you don't realize it until you are starving and opening drawers for no reason. I made a gallon of Crystal Light, so that should help my sweet tooth! Hanging in there.......



:eyecrazy: :whattha: :eyecrazy: :whattha: :eyecrazy: :whattha: :eyecrazy:

:D
_______________________________________________________________________________
"In the long run, we shape our lives, and we shape ourselves. The process never ends until we die.
And the choices we make are ultimately our own responsibility."
Eleanor Roosevelt
____________________________________________________
"Go in the direction of your dreams, live the life you've imagined."
Henry David Thoreau
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/4;42;124/st/20060623/e/My+30th+Birthday%21/dt/-1/k/c388/event.png">
Last edited by onehotmommy on January 29th, 2006, 1:33 pm, edited 1 time in total.
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10719;66;0;1/c/199.5/t/130/s/220/k/00c9/weight.png">


~~~~~~~~~~Soon I'll be ONE HOT MOMMY!~~~~~~~~~~
User avatar
onehotmommy
Regular Member - #20 Club
 
Posts: 42
Joined: January 11th, 2006, 4:13 pm
Location: Not in the kitchen!

Postby falisamarie » January 19th, 2006, 2:54 pm

Onehotmommy

Hang in there--better days are coming :easyrider: This is day 5 for me and boullion has been my savior :yeah: One thing that was recommended for me to do (and it may sound silly especially to those of you w/o kids) is to put a smiley face on the calendar at the end of the day if I make it all the way through :-P as weird as it may sound it works for me. :shock: I look forward to placing my smiley face everyday and it would irk me to have to look at a day without a smiley face :lol:

OK now that everyone here probably thinks I am nuts :goofyjump: I better shut up!!

Hang in there :weightlift:

Lisa
Start date 1/15/06
User avatar
falisamarie
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 1927
Joined: January 4th, 2006, 11:56 am
Location: orlando

Postby cydj21 » January 19th, 2006, 2:56 pm

Lisa, I am loving the smiley face idea! :D I might just have to borrow that one...
Cyd
Highest Weight - 271lbs in 2006
User avatar
cydj21
Preferred Member - 90# Club
 
Posts: 442
Joined: January 7th, 2006, 11:09 am
Location: NY

Postby Nancy » January 19th, 2006, 3:02 pm

:lol: :lol: :lol: A Smiley a day? Nope, not a silly thing to do at all - it is a visual reminder of a good day accomplished. :lol:

We all need some kind of incentives to keep us going. While we are in process our incentives can be very simple like a :lol: or an 'x' on the calendar, a weekly night out at the movies, a monthly pedicure or massage, $ in a jar towards the purchase of a new outfit when we reach goal, etc.

Those :lol: are important!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
Image
User avatar
Nancy
Certified Health Advisor - #130 Club
Certified Health Advisor - #130 Club
 
Posts: 5088
Joined: July 2nd, 2003, 11:32 am
Location: Vancouver, WA

How to find Daily Tracker Sheet

Postby bear45 » January 19th, 2006, 3:16 pm

Please tell me how to access this sheet...thanks so much. It is day 4 for me today...it is amazing how good that one supplement bar is!! I had the lemon one this afternoon and had the choc. mint yesterday. I have ordered the chai latte and am looking forward to getting that tea drink.

Hope everyone is ok today.

Lisa in Dallas
User avatar
bear45
Trusted Member - #10 Club
 
Posts: 54
Joined: May 17th, 2004, 5:53 pm
Location: Dallas TX

Sent again

Postby LovenElvis » January 19th, 2006, 3:55 pm

onehotmommy - I sent you another email. I hope that works for you :) If not let me know.

I have to agree...today has been a little hard. So far, I'm truckn' through. :burnout: I'm waiting for my chicken to cook now. I'm truly surprised, so far, how the food does taste. I haven't tried the boullion...is that just cubes?

bear4me - PM me with your email address and I can send you the sheet that they are talking about.

Laura
266
User avatar
LovenElvis
Preferred Member - #20 Club
 
Posts: 252
Joined: January 16th, 2006, 5:51 pm
Location: Pataskala, OH

I got it!

Postby onehotmommy » January 19th, 2006, 5:07 pm

Silly e-mail, I got them both finally! It is absolutely perfcet for what I wanted! Did I mention that YOU ROCK?! :kool:

Bear45---I had a lemon bar today and it was really, really good! I savored it the whole day to pick up my DS from school...keeps me from wanting to stop at the heart attack shacks for sure. :shock:

Nancy---a pedicure and massage sound really good!!! I am thinking of getting a manicure each week to make me feel pampered...gotta throw a pedicure in at least once a month too though.....you know, since I am already there at the salon and all :drive: ....might as well!

Falisamarie---I used to do the little foil stars on a calendar for exercise. I had one color for cardio and one for weights.....too bad I didn't have one for eating right an one for drinking water! Never fear, I have leftover stars for sure ! ;)

The boullion comes in granules or cubes. The granules dissolve instantly when you drop them in boiling (or nuked for a minute and a half) water. I add a few dashes of curry to mine to make it less chicken-ey and more flavorful. It REALLY gives you a fix when your body is begging for salt.

I am glad this idea helped some others. It is bad when you can't remember what you ate or if you ate only 2-3 hrs ago. Now I can look at the book and know what is what!

:D
_______________________________________________________________________________
"In the long run, we shape our lives, and we shape ourselves. The process never ends until we die.
And the choices we make are ultimately our own responsibility."
Eleanor Roosevelt
____________________________________________________
"Go in the direction of your dreams, live the life you've imagined."
Henry David Thoreau
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/4;42;124/st/20060623/e/My+30th+Birthday%21/dt/-1/k/c388/event.png">
Last edited by onehotmommy on January 29th, 2006, 1:31 pm, edited 1 time in total.
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10719;66;0;1/c/199.5/t/130/s/220/k/00c9/weight.png">


~~~~~~~~~~Soon I'll be ONE HOT MOMMY!~~~~~~~~~~
User avatar
onehotmommy
Regular Member - #20 Club
 
Posts: 42
Joined: January 11th, 2006, 4:13 pm
Location: Not in the kitchen!

Daily Sheet

Postby LovenElvis » January 20th, 2006, 10:15 am

For those who PM'd me yesterday and today, check your emails :)

Laura
266
User avatar
LovenElvis
Preferred Member - #20 Club
 
Posts: 252
Joined: January 16th, 2006, 5:51 pm
Location: Pataskala, OH

Next

Return to Come on in.



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests

cron