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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Going to do it this time

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Going to do it this time

Postby Gordinha » February 13th, 2007, 7:33 pm

Hi everyone,
I'm just starting again. This is not my first time on MF, as I see is common for a lot of people here. I'm too scared to weigh myself now but I weigh a lot more now than I did last time I started MF. The thing I've been missing in my life is exercise, so this time I think I'm going to succeed by incorporating exercise. Can't wait.

Good luck to everyone and I'm looking forward to hanging out in the forum!
Gordinha
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Postby Lizabette » February 13th, 2007, 7:56 pm

Image GORDI,
Glad you're here with us.
Help and support are here when you need us.
:heart:
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
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Postby bdg » February 13th, 2007, 8:08 pm

Welcome, and do weigh yourself if for no other reason, it is an accountability for yourself. You also will have a way of guaging your success as you return to the program. I wish you luck and hope you will return to the board often to get support!
Start date: April 8, 2006
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Postby Joelie » February 13th, 2007, 8:20 pm

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Ditto on that weighing and accountability. It helps tremendously. Along with hanging out here with this cool croud...you're gonna LOVE it here! :D
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Postby big ron » February 13th, 2007, 10:06 pm

Remember you are not alone Welcome back
Restart 9-10-2007
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Postby bikipatra » February 13th, 2007, 10:13 pm

Welcome! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Mike » February 14th, 2007, 12:29 am

Welcome. Just don't start exercise right now (give it 3 weeks), and don't overdo it.
;)
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby DonicaB » February 14th, 2007, 6:49 am

:wave: Welcome Gordi~ You're right there are many of us who have restarted MF. I'm one of them. Just remember that is wasn't MF who failed me, it was me who failed me. Coming to the forum really helps me work out the reasons why I gave up. I'm glad you have returned and look forward to sharing in your journey.

DonicaB :bananadance:
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Postby katieb920 » February 14th, 2007, 10:27 am

Welcome. Also a restarter. We are all here for you. :goodluck:
Katie
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Postby suzyq » February 14th, 2007, 11:35 am

Welcome from a fellow re-starter!

Susanne
"Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God."

restart 6/5/08
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Postby Tawanda » February 14th, 2007, 2:38 pm

Welcome from a newbie. I wish you every success!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby hulagirlfromhawaii » February 14th, 2007, 3:03 pm

Welcome back to the forum Gordi!!! :wave:
Kanani

165/146.5/125
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Postby sheri1103 » February 14th, 2007, 5:41 pm

Welcome back. Today is my first day also. You are in the right place!!
Sheri B
"One day at a time and one pound at a time"
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Hi

Postby dede4wd » February 14th, 2007, 6:59 pm

Welcome, nice to Meetcha!

DeDe
Age: 37 Ht: 5'10"
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Postby Guest » February 14th, 2007, 8:33 pm

:wave:
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