Topics
Replies
Author
Views
Last Post
Sticky: Health Tools
2
Unca_Tim
532
Sun Jan 15, 2006 10:28 am Unca_Tim
Sticky: to those on maintenance
7
tumbleweed
812
Sun Dec 04, 2005 4:12 pm Nancy
Sticky: TSFL Be Slim Philosophy
0
Unca_Tim
560
Fri Jul 01, 2005 9:47 am Unca_Tim
Sticky: Medifast Transition Guide
4
Unca_Tim
1039
Wed Apr 20, 2005 2:41 pm bikipatra
Still all good in maintenanceland...
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126
Lauren
2771
Sun Aug 31, 2008 5:48 pm katesmom
Maintenance Support Call for June 18th
0
Nancy
37
Thu Jun 19, 2008 10:03 am Nancy
maintaining weight loss
1
LAwoman
82
Wed Jun 11, 2008 7:17 am Unca_Tim
Refined Sugar
0
MerryMary
87
Sat Feb 16, 2008 10:35 am MerryMary
Some tips
3
DogMa
158
Sat Jan 19, 2008 3:24 pm Nancy
What's REALLY changed?
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15
DogMa
718
Mon Dec 24, 2007 1:02 pm DogMa
Lauren ... Extend Transition?
6
MerryMary
186
Thu Sep 27, 2007 5:47 pm DogMa
Calling All Maintainers!!!
[ Goto page: 1 , 2 ]
17
Amber
443
Sun Sep 23, 2007 8:38 am Lizabette
What is normal?
[ Goto page: 1 , 2 ]
20
Serendipity
481
Thu Sep 06, 2007 7:57 am DogMa
Ready or not, here I go ...
[ Goto page: 1 , 2 , 3 ]
32
DogMa
1143
Mon Aug 20, 2007 2:28 pm DonnaS
Checking in from Maintenanceland...
8
Lauren
252
Fri Jul 06, 2007 1:48 pm Lauren
Positive vibes all around...Maintenance Land
7
Lauren
290
Wed Jun 13, 2007 6:29 am Lauren
1 year anniversary today of starting medifast!!
[ Goto page: 1 , 2 ]
23
TonyR
542
Fri May 04, 2007 6:10 am Seaside
A slightly diminished pep in my step!
[ Goto page: 1 , 2 , 3 , 4 ]
50
Lauren
1225
Sun Apr 22, 2007 3:39 am bdg
Maintenance Medalion Waiting!
0
Lizabette
157
Wed Mar 07, 2007 12:53 pm Lizabette
So far so great...
[ Goto page: 1 , 2 ]
22
Lauren
805
Sat Mar 03, 2007 12:03 pm Elizabeth
Maintenance medalion
[ Goto page: 1 , 2 ]
23
Serendipity
612
Thu Feb 01, 2007 9:34 am Lauren
Entering the World of Transition!
[ Goto page: 1 , 2 , 3 ]
33
Lizabette
1365
Sun Jan 28, 2007 4:32 am Serendipity
Transition soon!!
12
TonyR
310
Tue Jan 23, 2007 7:40 pm Nancy
Just droppin in to say hi
11
gr8bnme
269
Wed Jan 17, 2007 3:52 pm Elizabeth
Jo and maintenance.
[ Goto page: 1 , 2 ]
18
Serendipity
585
Wed Jan 10, 2007 6:06 pm Lizabette
Thoughts on Meal Preparation
2
Nova
160
Wed Jan 03, 2007 12:57 pm Nova
Nearing Transition...
[ Goto page: 1 , 2 ]
15
Amber
668
Sat Dec 02, 2006 12:06 pm Elidh
On to Transition/Maintenance Phase.....
[ Goto page: 1 , 2 , 3 ]
38
Drama Queen
1366
Sun Sep 17, 2006 7:07 am ebony868
I Wondered About Calories, Carbs etc During Maintenance
10
loriannk
429
Fri Aug 11, 2006 4:06 pm KimKim
Back to goal weight
7
gr8bnme
402
Tue Aug 08, 2006 8:32 pm Lizabette
transition phase
14
newgirl
505
Mon Jul 24, 2006 10:01 pm smartipantz
Might help...
0
sister
244
Sun Jul 23, 2006 10:40 am sister
I See A Light
4
smartipantz
399
Sat Jul 15, 2006 3:51 am sidrah
Maintenance is harder than weight loss
6
gr8bnme
383
Mon Jun 26, 2006 11:31 am gr8bnme
A Potpourri of thoughts regarding the Big 'M'
[ Goto page: 1 , 2 ]
20
Nancy
881
Thu Jun 22, 2006 3:04 pm nosugartalking
Back from vacation and 2 lbs heavier :(
2
gr8bnme
320
Fri Jun 16, 2006 5:25 am gr8bnme
Hallelujah! 10 months and 2 weeks after starting Medifast...
[ Goto page: 1 , 2 , 3 ]
30
gr8bnme
1197
Tue Jun 13, 2006 6:22 pm Nancy
Moved: Candida
0
melon1989
8
Wed Jun 07, 2006 7:13 am melon1989
still chugging along doing the maintenance thing...
6
gr8bnme
324
Thu Jun 01, 2006 2:11 pm DogMa
Starting Again
1
melon1989
257
Tue May 23, 2006 7:23 am Pashta
Still losing :) and questions...
8
gr8bnme
360
Fri May 19, 2006 7:57 am WillDoIt
Advice
1
melon1989
278
Wed May 17, 2006 3:55 pm dede4wd
Final Transition stage
8
gr8bnme
300
Tue May 16, 2006 3:58 pm Linda
Transition -- Adding Dairy :)
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18
gr8bnme
791
Tue May 16, 2006 6:00 am gr8bnme
Where are the other maintainers?
11
momof2
320
Mon May 08, 2006 8:46 pm momof2
1st week of transition down!
10
gr8bnme
336
Fri May 05, 2006 2:13 pm Linda
I need advice on planning and accomplishing maintenance.
2
vacationak
289
Sat Apr 22, 2006 8:03 pm vacationak
Doing maintenance for now...
2
Mommy2girls
359
Fri Apr 07, 2006 7:31 am Arklahoma
Question?
2
Patti
301
Sat Mar 18, 2006 1:52 pm Patti
Question for those on maintenance???
0
saraak
286
Mon Mar 06, 2006 5:54 pm saraak
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