Wow decent morning bs

 
Post new topic   Reply to topic    Forum -> Diabetes
Author Message
Ketann
Preferred Member
#40 Club


Joined: 09 May 2006
Posts: 174
PostPosted: Thu May 11, 2006 5:49 am    Post subject: Wow decent morning bs Reply with quote
My morning bs is usually higher. I took note about not taking the bars at the last meal. I had one at 3:00 PM. My last meal was a chocolate shake. This morning my bs was 15 points lower than the average normal AM bs icon_smile.gif. This is after one day of MF! I'm under a Dr's care so I'm reporting all changes. My biggest goal (besides weight loss) is to get off my diabetic and blood pressure meds for good.

Just wanted to report this. By the way, so far all the MF meals I've eaten have been great. Only thing I did was add hot sauce (0 cal, carb and fat) to the Chicken noodle soup. I love spicy.

I hope everyone a great day full of shakes and love! icon_biggrin.gif

Keturah
Back to top
Arklahoma
Preferred Member
70# Club


Joined: 22 Mar 2006
Posts: 2416
Location: Madonna-Land
PostPosted: Thu May 11, 2006 7:07 am    Post subject: Reply with quote
This is excellent news!!! Hope things continue to go well for you and you're able to decrease and completely obliterate your medication.
Back to top
falisamarie
Preferred Member
#100 Club
Preferred Member<br>#100 Club


Joined: 04 Jan 2006
Posts: 1927
Location: orlando
PostPosted: Fri May 12, 2006 2:47 pm    Post subject: Reply with quote
That is terrific news! Let us know how it goes as you lose more and more.

Lisa
Back to top
Vicky
Trusted Member


Joined: 08 Sep 2004
Posts: 1253
PostPosted: Fri May 12, 2006 4:19 pm    Post subject: Reply with quote
Message Deleted

Last edited by Vicky on Wed Mar 07, 2007 10:37 pm; edited 1 time in total
Back to top
Ketann
Preferred Member
#40 Club


Joined: 09 May 2006
Posts: 174
PostPosted: Fri May 12, 2006 6:40 pm    Post subject: Reply with quote
Thanks everyone, I'll keep you posted. I was skeptical when I read MF was low glycemic because I had tried another shake diet program a while back with that claim and my bs was always a little higher.

I know I'm only on day 3 of this plan, but I feel really good, better than anything else I've done. By now I usually would have cheated or gone off completely. So far I have stuck to this plan without desire or temptation. I think it helps to have a support group, so I don't feel alone icon_smile.gif. I wish everyone well,

Keturah
Back to top
Jan
Preferred member


Joined: 18 Apr 2005
Posts: 1487
Location: Vancouver Washington
PostPosted: Fri May 12, 2006 7:22 pm    Post subject: Reply with quote
Don't worry Ketann,
The MF Diabetic program was just tested last June. It was tested against the ADA program. Everyone on the MF program did much much better. This was independent testing. Your blood sugars should keep coming down and so will the weight.
jan
Back to top
Display posts from previous:   
Post new topic   Reply to topic    Forum -> Diabetes All times are GMT - 7 Hours
Page 1 of 1

 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 


Terms of Service | Privacy

The materials provided on these message board forums are for informational purposes and this discussion is not intended for use as diagnosis
or treatment of a health problem or as a substitute for consulting a licensed medical professional.
"Medifast low calorie diets require physician monitoring to minimize the potential for health risks."
Medifast/Take Shape for Life are registered trade marks of Jason Enterprises, Inc.