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Seaside
Preferred Member
#10 Club
Joined: 04 Jan 2005
Posts: 285
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 Posted: Wed May 25, 2005 7:10 am Post subject: Banana Caramel Shake |
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Ooooo this is a gotta-try. It tastes just like those bad ol'banana splits with the caramel sauce sliding down the side of the dish...
1 packet banana blitz shake mix
Da Vinci sugar-free caramel syrup
ice
Mix in your blender of choice and ENJOY. Mmmmm |
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theoriste
Guest
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| Posted: Fri Jun 03, 2005 5:20 am Post subject: Medifast "ice cream shake" |
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Into a blender, pour 5-6 oz of DaVinci's syrup (or other splenda-based syrup). I try to use about 5 oz. I use French Vanilla in this reciepe but you can use any flavor you like. I find the nut-based flavored ones aren't so yummy in medifast shakes, though (except sometimes chocolate shakes).
Put in a packet of Medifast french vanilla shake mix. Blend the syrup and shake mix at medium speed for at LEAST 60 seconds -- more if you can wait. Once it's all blended, I sometimes add a few drops (1/2 tsp sometimes) of vanilla extract.
Then, into the high-speed blender, add in about 15 ice cubes or more -- ONE AT A TIME. The one at a time is important -- wait until each one is completely crushed before adding another. If you don't wait, you'll end up with a grainy shake. You sometimes have to blend it a minute or two after the last ice cube to make sure the cubes start to melt into the mixture. It will be VERY thick -- and so yummy.
At the end, you'll have a vanilla "ice cream shake" that will boggle you, at how good it tastes.  |
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ladyhawke
Preferred Member
#20 Club
Joined: 13 Mar 2005
Posts: 353
Location: Palm Beach Fl
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| Posted: Sat Jul 09, 2005 5:55 am Post subject: |
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Red pop here (Florida) also in upstate New York, Chicago and Ohio 
I got the gingerbread syrup at Marshall's, Magic Bullet + vanilla supplement and sprinkle nutmeg on top, love it! |
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Signladytf
Preferred Member
60# Club
Joined: 08 May 2005
Posts: 190
Location: Virginia
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| Posted: Sun Aug 21, 2005 5:50 pm Post subject: |
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I kinda like a packet of Banana Blitz, some ice, topped off with a glob of peanut butter DaVinci syrup....reminds me a little of a peanut butter and banana sandwich. Of course, it's made with my Magic Bullet Blender. (I even bought another one to keep at work!) Can't take the country out of the girl!
Makes me wonder....what a packet of vanilla, peanut butter syrup and possibly a grape or strawberry syrup would do....a PB & J?? |
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Islandgirl
Newbie
#10 Club
Joined: 05 Aug 2005
Posts: 8
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| Posted: Sun Aug 21, 2005 7:04 pm Post subject: this day...our daily shakes |
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I've been strictly on the shakes so far and I am really loving them!
I love the SF Davinci Chai syrup with my morning Vanilla shake and plenty of ice.
I also can't live without mixing 8 oz of Polar diet double fudge soda with my Chocolate shake and lots of ice. It is sooooo yummy.
When I am going out I make my shakes and poor them into an insulated giant mug and they will stay cold for hours which keeps me safe from straying while I'm out.
It's about time to stock up on more supplies!
Thanks everyone for posting the great recipes! |
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Nancy
Certified Health Advisor
#130 Club
Joined: 02 Jul 2003
Posts: 5048
Location: Vancouver, WA
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| Posted: Sun Aug 21, 2005 10:41 pm Post subject: |
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 Islandgirl ~
Oh, Wow! Lemme think about this one...
does your diet Polar double chocolate fudge + a Dutch Choc shake...does that = a triple Chocolate shake?
I feel chocolate deprived...never hada Polar!
It sounds tasty.  Thanks for the idea! 
Sign, I did try a Bananner Blitz with the DaVinci PB syrup - we call it The King and when we slurp it,
we curl our lip and wiggle our hips in honor of  Elvis Presley!
 Don't Be Cruel |
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Guest
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| Posted: Fri Jan 20, 2006 12:17 pm Post subject: orange creamsicle soda |
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| I LOVE adding Diet Sprit Zero to orange delight! Tastes like a melted orange creamsicle! Of course, I add diet sprite zero to almost all my shakes. Is that cheating? I hope not! |
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Nancy
Certified Health Advisor
#130 Club
Joined: 02 Jul 2003
Posts: 5048
Location: Vancouver, WA
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| Posted: Fri Jan 20, 2006 1:37 pm Post subject: |
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| Nope, it's NOT cheating at all! You ought to try it in the Cranberry Mango fruit drink or the Tropical Punch - you'll be doing the Samba with a basket of fruit on your head and a low slung Island print skirt! |
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Guest
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| Posted: Tue Mar 07, 2006 6:39 pm Post subject: |
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| Thanks for this. I just started recently and I have not liked any of the shakes yet. Maybe I can make them a little bit better. |
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Arklahoma
Preferred Member
70# Club
Joined: 22 Mar 2006
Posts: 2416
Location: Madonna-Land
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| Posted: Thu Mar 23, 2006 2:59 am Post subject: |
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If you guys are talking about Diet Big Red then it's fantastic!  |
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Nancy
Certified Health Advisor
#130 Club
Joined: 02 Jul 2003
Posts: 5048
Location: Vancouver, WA
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| Posted: Thu Mar 23, 2006 8:21 am Post subject: |
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Arklahoma ~
I've never had Big Red but obviously,
it is making you become littler Arklahoma...
you're minus 27 pounds already -
that's great!  |
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Guest
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| Posted: Sun May 21, 2006 8:49 am Post subject: Re: tons of recipes for shakes!!!! |
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| TamiLU wrote: | RECIPES
Vanilla Supplement
Banana Dream
Black Cherry Chiller
Creamsicle
Key Lime Cooler
Lemon Meringue Cooler
Pina Colada
Raspberry Cream
Rootbeer Float
Strawberry Daiquiri
Strawberry Shortcake
Vanilla Almond Coffee Cooler
Vanilla Lemon Pudding
Dutch Chocolate Supplement
Black Forest Freeze
Chocolate Covered Cherry Chiller
Chocolate Fudgesicle
Chocolate Mint
Mocha Delight
Orange Chocolate Shake
Swiss Mocha Supplement
Mocha Almond Cooler
Mocha Walnut Shake
Strawberry Crème Supplement
ChocoBerry Shake
Strawberry Almond Delight
Orange Delight Supplement
Orange Coconut Cooler
Orange Pineapple Shake
Other
Hot Cocoa Viennese
Spicy Chicken Oriental
M-7 Drink/Gazpacho
Banana Dream
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8-1/4 tsp. Banana Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Black Cherry Chiller
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8 Black Cherry Unsweetened Kool-Aid (dry mix)
Place ice cubes and water in a blender. Add the Kool-Aid, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Creamsicle
1 packet Medifast Vanilla Supplement
6-8 oz. cold water
3-4 ice cubes
1/8 tsp. Orange Unsweetened Kool-Aid (dry mix)
2 drops Red Food Coloring
2 drops Yellow Food Coloring
Dash of non-nutritive, artificial sweetener to taste, if desired
Place ice cubes and water in a blender. Add the Kool-Aid, food coloring, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Key Lime Cooler
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8-1/4 tsp. Lemon-Lime Crystal Light (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Lemon Meringue Cooler
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8-1/4 tsp. Lemonade Crystal Light (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Pina Colada
1 packet Medifast Vanilla Supplement
3 oz cold water
4 oz. Diet Ginger Ale
3-4 ice cubes
1/4 tsp. Pineapple Extract
1/8 tsp. Coconut Extract
1/8 tsp. Rum Extract
Place ice cubes and water in a blender. Add the extracts, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Raspberry Cream
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/2 tsp. Raspberry Ice Crystal Light (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Root Beer Float
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3 ox Diet Ginger Ale
2-3 ice cubes
1/4-1/2 tsp. Root Beer Extract
Place ice cubes, water and diet soda in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Strawberry Daiquiri
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8 tsp. Rum Extract
1/8-1/4 tsp. Strawberry Extract
Place ice cubes and water in a blender. Add the extracts, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Strawberry Shortcake
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
3/4-1 tsp. Strawberry Extract
Place ice cubes and water in a blender. Add the extract,
Medifast Supplement, and mix for 10-15 seconds or until most of
the ice cubes are crushed.
Vanilla Almond Coffee Cooler
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3 oz Diet Ginger Ale
3-4 ice cubes
1 tsp. Instant Coffee
1/4 tsp. Almond Extract
Place ice cubes and water in a blender. Add the coffee, extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Vanilla Lemon Pudding
1 packet Medifast Vanilla Supplement
1 1/2 Tbsp. Jello Sugar-Free Vanilla Instant Pudding (dry mix)
1/2 packet (1 full tsp.) Know Unflavored Gelatin
3 oz. hot water
3 oz. cold water
1/4 tsp. Lemon Extract
2 ice cubes
Combine Medifast Supplement and pudding in a small container. Set aside. Stir gelatin in hot water. Let soften 3-4 minutes, then stir until clear. Add cold water and stir again. Process gelatin mixture, dry ingredients, and extract in blender until thoroughly combined. Add ice cubes one at a time until mixture begins to thicken. Pour into serving bowl. Refrigerate until set, about 15-20 minutes. Stir and enjoy.
Black Forest Freeze
1 packet Medifast Dutch Chocolate Supplement
6-8 oz cold water
3-4 ice cubes
1/2 tsp. Cherry Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Chocolate Covered Cherry Chiller
1 packet Medifast Dutch Chocolate Supplement
6-8 oz cold water
3-4 ice cubes
1/8 tsp. Black Cherry Unsweetened Kool-Aid (dry mix)
Place ice cubes and water in a blender. Add the Kool-Aid, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Chocolate Fudgesicle
1 packet Medifast Dutch Chocolate Supplement
8 oz cold water
1/8 tsp. Chocolate Extract
Place water in a blender or shaker jar. Add the extract, Medifast Supplement, and mix for 10-20 seconds. Place in freezer for 1-2 hours. Stir and enjoy.
Chocolate Mint
1 packet Medifast Dutch Chocolate Supplement
6-8 oz cold water
3-4 ice cubes
4 drops Peppermint Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Mocha Delight
1 packet Medifast Dutch Chocolate Supplement
6-8 oz cold water
3-4 ice cubes
1/2 tsp. Instant Coffee
Place ice cubes and water in a blender. Add the coffee, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Orange Chocolate Shake
1 packet Medifast Dutch Chocolate Supplement
6-8 oz. cold water
3-4 ice cubes
1/8-1/4 tsp. Orange Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Mocha Almond Cooler
1 packet Medifast Swiss Mocha Supplement
6-8 oz cold water
3-4 ice cubes
1-2 tsp. Almond Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Mocha Walnut Shake
1 packet Medifast Swiss Mocha Supplement
6-8 oz. cold water
3-4 ice cubes
1/8-1/4 tsp. Walnut Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
ChocoBerry Shake
1 packet Medifast Strawberry Crème Supplement
6-8 oz cold water
3-4 ice cubes
1/4 tsp. Chocolate Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Strawberry Almond Delight
1 packet Medifast Strawberry Crème Supplement
6-8 oz cold water
3-4 ice cubes
1/8 tsp. Almond Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Orange Coconut Cooler
1 packet Medifast Orange Delight Supplement
6-8 oz cold water
3-4 ice cubes
1/4 tsp. Coconut Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Orange Pineapple Shake
1 packet Medifast Orange Delight Supplement
6-8 oz cold water
3-4 ice cubes
1/8 tsp. Pineapple Extract
Place ice cubes and water in a blender. Add the extract, Medifast
Supplement, and mix for 10-15 seconds or until most of the ice
cubes are crushed.
Hot Cocoa Viennese
1 packet Medifast Hot Cocoa Supplement
1/4 tsp. Cinnamon (powdered)
6 oz. hot water
1/4 tsp. Vanilla Extract
Empty Medifast Supplement into a mug or cup. Stir cinnamon into dry powder. Add hot water and extract. Stir until dissolved. Allow drink to cool for a few minutes to blend flavors. Stir again.
Spicy Chicken Oriental
1 packet Medifast Delicate Chicken FastSoup
6 oz. very hot (not boiling) water
1/8 tsp. Mrs. Dash Extra Spicy salt-free seasoning blend
1 tsp. low sodium soy sauce
Empty Medifast FastSoup into a large mug or cup. Blend spices into dry mix. Add hot water, stirring constantly until thoroughly blended. Add soy sauce and stir.
M-7 Drink/Gazpacho
1 packet Medifast Tomato FastSoup
8 oz. hot water
Dash of pepper
Mix Medifast FastSoup and hot water in a cup and add pepper. Chill in refrigerator 1-3 hours. Stir and enjoy. |
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Elidh
Trusted Member
#30 Club
Joined: 12 Jun 2006
Posts: 85
Location: The Edge of Paradise: Mohican Valley, Ohio
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| Posted: Thu Aug 10, 2006 5:20 pm Post subject: |
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| DIET CREAM SODA mixed with vanilla, chocolate, strawberry shake is quite yummy! |
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Mike
Preferred Member
#50 Club
Joined: 24 Apr 2006
Posts: 3255
Location: Benicia/Vallejo, CA Moderator
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| Posted: Thu Mar 08, 2007 6:21 pm Post subject: |
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This was recently posted by kristinburdine and thought it would be a good place for here.
Hi All ! I was having a really hard time getting the orange cream shakes down, so I added 1/2 packet of Crystal Light On-The-Go lemonade and some ice and whizzed it up in my trusty Magic Bullet. WOW ! It made a world of difference. icon_biggrin.gif Tastes like orange sherbet or one of those Push-Up thingies I used to get from the ice cream man when I was a little girl ! Yum ! |
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Unca_Tim
Site Admin
Joined: 15 Jul 2003
Posts: 2590
Location: The Great Northwest
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| Posted: Thu Mar 08, 2007 8:29 pm Post subject: |
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| Mike wrote: | | Tastes like orange sherbet or one of those Push-Up thingies I used to get from the ice cream man when I was a little girl ! Yum ! |
You were a little girl once?
Is there something you haven't told us?
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The materials provided on these message board forums are for informational purposes and this discussion is not intended for use
as diagnosis
or treatment of a health problem or as a substitute for consulting a licensed
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"Medifast low calorie diets require physician monitoring to minimize the potential for health risks."
Medifast/Take Shape for Life are registered trade marks of Jason Enterprises, Inc.
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