Daily Pledge

Ginabobina1969 · Posted: Thu Feb 16, 2006 5:36 am Post subject: Daily Pledge

Today is my first day on the program. I pledge to stick to MF plan today and tonight and I offer my hand to the next person who wishes to pledge.

Happy Shaking!

falisamarie · Posted: Thu Feb 16, 2006 5:49 am Post subject:

deleted

MusicalMomma · Posted: Thu Feb 16, 2006 6:28 am Post subject:

I join you both and pledge to be good to myself by following the program, as written, today and to offer support to my fellow medifasters

lauradr · Posted: Thu Feb 16, 2006 7:36 am Post subject:

I also pledge to stick to MF also and to help others on there mf road to weight loss

stelar · Posted: Thu Feb 16, 2006 8:04 am Post subject:

I pledge to stay op, be 100% compliant, to stick with it to my goal & to maintain the new healthy me. I also pledge to help others who may need extra support or love.

I pledge to do this for my life, my dh, my sweet girls & my grandbabies.

Most sincerely,
Stela

SueInSLO · Posted: Thu Feb 16, 2006 8:58 am Post subject:

I pledge to stay 100% compliant until March 18th.

I also pledge to myself to stay off of the scale until Roll Call on Sunday and wait and see if I break my stall. I'm following the plan 100% and I hope to see a loss by Sunday.

I also pledge to keep any negative comments to myself.

Enough said.

Have a great day.

Sue

Start: 1/07/06

cydj21 · Posted: Thu Feb 16, 2006 9:51 am Post subject:

I pledge to continue on the wondeful Medifast journey to Thinsville today. I have officially made it one month on the straight and narrow, and I pledge that today will not be the day to change that. I also pledge to be there for those in the Medifast family who need my support and understanding, and to strive to make sure they feel supported, on all fronts, in their quest for renewed health and improved happiness.

I offer my hand to the next person who wishes to pledge...

Nicki · Posted: Thu Feb 16, 2006 10:38 am Post subject:

I pledge to stick to the plan completely today! Auntie is here and I'm struggling a little more than I have in a long time, but moments ago I was tempted to have a second bar and I thought of this great pledge (thanks Gina!) that has been started and said, "What am I thinking?"

tammyc · Posted: Thu Feb 16, 2006 9:13 pm Post subject:

I too take the pledge. The committment is important. Staying straight and narrow was pretty hard this first week. I want to do it right from here on out. I will need all the help I can get. I will be here asking and giving support along the way. Together we can do it!

Ginabobina1969 · Posted: Fri Feb 17, 2006 5:58 am Post subject: 02/17/06

I am not sure if I Unca wants us to just keep adding to this post or create a new one...so for now.

It's a New day!!! 02/17/06

I pledge to stick to plan today and tonight and offer encouragement to those struggling and congratulations for those celebrating successes.

I offer my hand to the next "shaker" who wishes to pledge.
Have a Great Day all!

falisamarie · Posted: Fri Feb 17, 2006 6:21 am Post subject:

I pledge to stay 100% compliant today with the program and to offer any support or encouragement I can in a loving and supportive manner.

Lisa

MusicalMomma · Posted: Fri Feb 17, 2006 6:35 am Post subject:

I pledge to stay compliant to the medfast program today, to offer support to those in need, encourage those who are struggling, and welcome those who are new to the board.

Have a great day everyone!!!

Unca_Tim · Posted: Fri Feb 17, 2006 9:46 am Post subject:

Yep....just keep this thread going.

SueInSLO · Posted: Fri Feb 17, 2006 11:35 am Post subject:

I pledge to stay 100% compliant today and to stay off the scale!

OK, how come it's harder to stay OFF the scale than to stay compliant??

I'm more stressed over this dang stall I'm in than eating right. The eating right is the easy part! My pants are sagging in the boo-tay so I know I'm losing, but I can't wait to weigh on Sunday and see if the numbers moved!!!

Sorry, didn't mean to corrupt this plegde thread!!

TGIF boys and girls!
Sue

Start: 1/07/06

stelar · Posted: Fri Feb 17, 2006 12:11 pm Post subject:

I should be committed ... oh I mean ... I am totally committed to staying op! Duh.

Staying off the scale? But, that is my personal torture. Did I lose? Did I not lose? What do you mean I'm still the same!!!!

I haven't lost anything since Sunday! But, dh said he could see a difference in just the last week (that helped).

TTYL,
Stela