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falisamarie Preferred Member #100 Club

Joined: 04 Jan 2006 Posts: 1927 Location: orlando
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Posted: Sat Jan 28, 2006 8:33 am Post subject: No Cramps |
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I had my monthly visitor this week, a few days earlier than usual but I attribute that to my change in eating but the good news is that usually I have unbelievable cramps accompanying it (adding insult to injury in my opinion) but this month I did not have 1 cramp and could not be more pleased!!
I will not be sure till tomorrow how much my loss for this week will be affected but at least if there is minimal to no loss I know the reason for it and it won't be to discouraging!!!
Now I have another reason for loving Medifast!
Lisa |
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flamingogal3 Guest
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Posted: Sat Jan 28, 2006 1:34 pm Post subject: |
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Hey,I am with you on that subject. I started on MF day 14, and I didn't have any, I mean any, of my usual PMS yukky problems. I've been dealing with this c*** for over 30 years.
I can only attribute it to the MF products. And, for that and healthy weight loss, I am extreeeeemely grateful. Yet, just another fabulous reason to stick with it!  |
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Jan Preferred member
Joined: 18 Apr 2005 Posts: 1487 Location: Vancouver Washington
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Posted: Sat Jan 28, 2006 2:04 pm Post subject: |
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You two have it exactly right. It's the soy plus most likely the great nutrition and vitamins. We are all helping ourselves in every way!!
jan |
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