Emotional eating

 
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DogMa
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70# Club


Joined: 09 Jun 2005
Posts: 6285
Location: North Texas
PostPosted: Tue Aug 12, 2008 8:40 am    Post subject: Emotional eating Reply with quote
Just wanted to spread the word. I read a really interesting (and helpful) article about emotional eating in Clean Eating magazine. It's not online, so there's no link to post, unfortunately. But I highly recommend it. It's called Feeding the Hungry Heart, or something like that. I thought it had some good insights AND some very practical tips to help overcome emotional eating.
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Diana
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#120 Club
Preferred Member<br>#120 Club


Joined: 04 Mar 2006
Posts: 1345
Location: San Franciscso Bay Area, CA
PostPosted: Wed Aug 13, 2008 7:57 pm    Post subject: Reply with quote
Wow, I've gotta find that! Thanks, Robin!
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orchids1
Newbie


Joined: 21 Aug 2008
Posts: 3
PostPosted: Thu Aug 21, 2008 12:50 pm    Post subject: Reply with quote
Thanks for the info....I would love to read it..will research this..
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