full fast question

 
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Huntersmom
Regular Member


Joined: 03 Jan 2006
Posts: 34
Location: Ward, Arkansas
PostPosted: Mon Jun 02, 2008 7:28 pm    Post subject: full fast question Reply with quote
Okay, I know it is probably on here somewhere, if you do a full fast, is it 5 or 6 supplements a day? Thanks
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lifelovinaries
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Joined: 08 Apr 2006
Posts: 1776
Location: New Jersey
PostPosted: Mon Jun 02, 2008 7:59 pm    Post subject: Reply with quote
Full fast is 6 supplements but i also must add that the full fast is only supposed to be done under medical supervision unless it's just being done a day or two. icon_wink.gif
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Joy
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Joined: 28 Jun 2007
Posts: 662
Location: Nothern Calif
PostPosted: Thu Jun 19, 2008 8:50 pm    Post subject: Reply with quote
six plus two snacks if you don't get hungry

five plus L&G plus two snacks if you get hungry

give yourself some slack because that will give you the room to keep from going off plan...

also too low of calories can make you feel like crap - headaches, leg cramps, anger, moodiness and fatigue.

best luck!
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