food for thought

 
Post new topic   Reply to topic    Forum -> Weight Loss
Author Message
vcille
Regular Member


Joined: 03 Feb 2008
Posts: 43
Location: Arkansas
PostPosted: Fri May 16, 2008 2:06 pm    Post subject: food for thought Reply with quote
a friend sent this to me and i thought it was worth posting

If you forgot to brush your teeth last night...

If you forgot to brush your teeth last night, did you decide this morning to throw in the towel and never brush your teeth again? Since you're obviously a slob who doesn't have enough self- discipline to remember to brush your teeth, why bother brushing them at all if you forgot to last night?

Of course not.

So if you had ice cream for dinner last night, or didn't exercise yesterday, or gained a pound this week, don't throw in the towel! Make a healthier choice for dinner tonight by eating something lean. Go for a short walk. Weigh in again next week.

Just do NOT give up.
Back to top
Display posts from previous:   
Post new topic   Reply to topic    Forum -> Weight Loss All times are GMT - 7 Hours
Page 1 of 1

 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 


Terms of Service | Privacy

The materials provided on these message board forums are for informational purposes and this discussion is not intended for use as diagnosis
or treatment of a health problem or as a substitute for consulting a licensed medical professional.
"Medifast low calorie diets require physician monitoring to minimize the potential for health risks."
Medifast/Take Shape for Life are registered trade marks of Jason Enterprises, Inc.