How to start, no exercise history for 3 years?

 
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monique62579
Newbie
#10 Club


Joined: 17 Jul 2007
Posts: 12
Location: Cherry Hill, NJ
PostPosted: Wed Aug 08, 2007 12:05 pm    Post subject: How to start, no exercise history for 3 years? Reply with quote
I am in my 2nd week on the program so at the end of next week I will be starting an exercise regimen. I would like to do Tae Bo but is that to much to start off with even if I don't do the movements to hard? I get bored very quickly and want to do something that will keep me interested and Tae Bo is it. I did it 3 years ago and loved it. Please tell me what you think everyone.
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DogMa
Preferred Member
70# Club


Joined: 09 Jun 2005
Posts: 6213
Location: North Texas
PostPosted: Wed Aug 08, 2007 1:03 pm    Post subject: Reply with quote
Just answered in your other post on the same topic.
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