Tae Bo anyone?

 
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monique62579
Newbie
#10 Club


Joined: 17 Jul 2007
Posts: 12
Location: Cherry Hill, NJ
PostPosted: Fri Aug 03, 2007 9:54 am    Post subject: Tae Bo anyone? Reply with quote
Does anyone know if Tae Bo is to much for this program. I saw that we should walk or ride a bike, but that stuff is borig to me. I used to do Tae Bo and I loved it so I igured that I should go back to my first love, they will help me keep going and give m motivation to do it. Has anyone tried it?
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DogMa
Preferred Member
70# Club


Joined: 09 Jun 2005
Posts: 6213
Location: North Texas
PostPosted: Wed Aug 08, 2007 1:02 pm    Post subject: Reply with quote
I do Tae Bo Abs, and did it on the program. The other ones are pretty strenuous, though. I would start very slowly (and if you haven't been exercising, you shouldn't do anything the first three weeks).
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