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Mickeyz Preferred Member 60# Club
Joined: 13 Apr 2007 Posts: 874 Location: northern CA
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Posted: Mon Jul 16, 2007 9:07 pm Post subject: Sweet Oatmeal "bread" |
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This is not a new recipe, but I thought some newbies may enjoy it. I have tweaked it just a little to make it more of a sweet bread.
1 pkg MF oatmeal (any flavor)
1 pkg MF eggs
1/2 tsp baking powder
1 tblsp ground flax meal
1/8 tsp Splenda
1/4 tsp lemon or vanilla extract
following spices to taste: use what you like, part or all of them
cinn
pumpkin pie spice
nutmeg
4 Tbls water
Mix all ingredients, add water and form into 2 small mounds on a cookie sheet. Smooth the tops.
Bake for 10-11 min and then put under broiler for 1-2 min just to barely brown top.
1 "bun" is a meal. The 2nd bun stores nicely in a baggie and travels well for the next day.
I like to slice mine in half and add 1/2 wedge of Laughing Cow light cheese. Nutrition support said this is OK and so is the flax meal. Count them as condiments.
I don't eat this often, more as a treat. |
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sidrah Trusted Member
Joined: 02 Jan 2006 Posts: 678 Location: Arizona
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Posted: Wed Jul 18, 2007 10:48 pm Post subject: |
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I am adding this in to try it out tonight! I am trying to gather recipes to try to have so when school starts up I can have something in my room close by. Question:
350 degrees or higher??
Is the final product dry/crumbly or moister? Thinking about putting that apple jelly in a side cup to travel with.
Thanks |
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Mickeyz Preferred Member 60# Club
Joined: 13 Apr 2007 Posts: 874 Location: northern CA
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Posted: Thu Jul 19, 2007 5:27 pm Post subject: |
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375 degrees.
It is the texture of a very firm muffin/bread. |
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Tawanda Preferred Member 60# Club
Joined: 07 Feb 2007 Posts: 2889
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Posted: Thu Jul 19, 2007 5:47 pm Post subject: |
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| Thank you for the recipe. |
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sidrah Trusted Member
Joined: 02 Jan 2006 Posts: 678 Location: Arizona
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Posted: Fri Jul 20, 2007 1:01 am Post subject: |
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| Thank you! |
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ladyhawke Preferred Member #20 Club
Joined: 13 Mar 2005 Posts: 353 Location: Palm Beach Fl
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Posted: Thu Jan 03, 2008 2:41 pm Post subject: |
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Mickey Z,
Thanks for your tweaking this recipe and research about the flax and L.C. cheese, this is a treat I really enjoyed with my tea.
LH |
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ladyhawke Preferred Member #20 Club
Joined: 13 Mar 2005 Posts: 353 Location: Palm Beach Fl
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Posted: Fri Jan 11, 2008 7:00 am Post subject: |
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Mickey Z,
With all the good things that are in flax seed/meal, I put some in my little guy's buckwheat pancakes as well and he gobbled it up.
Thanks again.
LH |
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